33rd Annual YMCA Indoor Triathlon
- Date Sun 15th March 2026
- Time 8:00AM EDT
- Location Kingston, New York
- Price $45.00
- Races 12 races
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Event summary
Get ready to dive into an exhilarating day of fitness at the 33rd Annual YMCA Indoor Triathlon, taking place on Sunday, March 15, 2026, in Kingston, Ulster! This exciting event caters to everyone from beginners eager to test their endurance to seasoned triathletes seeking an off-season challenge. Participants will engage in a 55-minute indoor triathlon that includes a 15-minute swim in the lap pool, a 20-minute ride on an Air Dyne bike, and a 20-minute run on the indoor track, ensuring a complete workout experience.
With up to six participants per wave, everyone starts and finishes together, fostering a spirited community atmosphere. Results will be posted based on the total distance covered in each segment, and awards will be given to the top finishers in various categories, including age groups from 14 to 99! Don’t miss out on the chance to earn a stylish event beanie hat by registering before February 26, 2026. Join us for a day filled with fun, competition, and camaraderie—secure your spot now, as spaces are limited!
With up to six participants per wave, everyone starts and finishes together, fostering a spirited community atmosphere. Results will be posted based on the total distance covered in each segment, and awards will be given to the top finishers in various categories, including age groups from 14 to 99! Don’t miss out on the chance to earn a stylish event beanie hat by registering before February 26, 2026. Join us for a day filled with fun, competition, and camaraderie—secure your spot now, as spaces are limited!
Organiser's Description
REGISTER NOW FOR THE INDOOR TRI - SPOTS ARE LIMITED!
From beginners to experienced triathletes, the YMCA indoor triathlon is a great event for everyone. This event is short enough to give
beginners an opportunity to test their endurance while giving experienced triathletes an off-season race. Register today!
This is an Indoor Tri with Swim-Bike-Run for a total 55-minute workout. Participants will start with the swim segment, then move to the stationary bike and finish the triathlon on a run on our indoor track. CLICK HERE TO BE A TRIATHLON VOLUNTEER! [https://forms.gle/7F37SA7mCmwvh9db6]
INDOOR TRIATHLON
* SWIM 15 minutes in lap pool
* BIKE 20 minutes on an Air Dyne bike in our gym
* RUN 20 minutes on our indoor track
The combined time for the Swim, Bike and Run is 55 minutes, plus two transitions. There will be up to 6 participants in each Wave. All participants in each Wave will start and finish at the same time, and then progress to the next segment.
To participate in this indoor triathlon you must be at least 14 years old on the date of the event.
RACE RESULTS
The results will be posted as both total distance in miles for the three segments and ranked results for each of the three segments, to determine the overall "ranked" finishers. The distance for the swim segment will be determined by the total lengths of the 25 yard pool that participants swim, and converted to a mile distance completed. It's not the fastest but who goes the furthest by total distance.
Recognition & Awards
The following finishers will be recognized at the end of the race:
* Overall top male and female finisher
* Swim: top male and female
* Bike: top male and female
* Run: top male and female
* Top finisher in age group
Age groups - for purpose of recognition:
* 14 - 19
* 20 - 29
* 30 - 39
* 40 - 49
* 50 - 59
* 60 - 69
* 70 - 79
* 80 - 89
* 90 - 99
EVENT BEANIE HAT
To be guaranteed an event, Beanie Hat, you must register by THURSDAY, FEBRUARY 26, AT MIDNIGHT. If registering after that date, an event giveaway is not guaranteed.
RACE REFRESHMENTS!
Join us, in the Main Gym for food, and drink throughout the race!
VOLUNTEER! [https://forms.gle/7F37SA7mCmwvh9db6] Over 24 volunteers are needed to set up/cleanup, count laps in the pool and on the track, and more. If interested, sign up here! [https://forms.gle/7F37SA7mCmwvh9db6]
_THANK YOU TO OUR RACE SPONSORS!_
From beginners to experienced triathletes, the YMCA indoor triathlon is a great event for everyone. This event is short enough to give
beginners an opportunity to test their endurance while giving experienced triathletes an off-season race. Register today!
This is an Indoor Tri with Swim-Bike-Run for a total 55-minute workout. Participants will start with the swim segment, then move to the stationary bike and finish the triathlon on a run on our indoor track. CLICK HERE TO BE A TRIATHLON VOLUNTEER! [https://forms.gle/7F37SA7mCmwvh9db6]
INDOOR TRIATHLON
* SWIM 15 minutes in lap pool
* BIKE 20 minutes on an Air Dyne bike in our gym
* RUN 20 minutes on our indoor track
The combined time for the Swim, Bike and Run is 55 minutes, plus two transitions. There will be up to 6 participants in each Wave. All participants in each Wave will start and finish at the same time, and then progress to the next segment.
To participate in this indoor triathlon you must be at least 14 years old on the date of the event.
RACE RESULTS
The results will be posted as both total distance in miles for the three segments and ranked results for each of the three segments, to determine the overall "ranked" finishers. The distance for the swim segment will be determined by the total lengths of the 25 yard pool that participants swim, and converted to a mile distance completed. It's not the fastest but who goes the furthest by total distance.
Recognition & Awards
The following finishers will be recognized at the end of the race:
* Overall top male and female finisher
* Swim: top male and female
* Bike: top male and female
* Run: top male and female
* Top finisher in age group
Age groups - for purpose of recognition:
* 14 - 19
* 20 - 29
* 30 - 39
* 40 - 49
* 50 - 59
* 60 - 69
* 70 - 79
* 80 - 89
* 90 - 99
EVENT BEANIE HAT
To be guaranteed an event, Beanie Hat, you must register by THURSDAY, FEBRUARY 26, AT MIDNIGHT. If registering after that date, an event giveaway is not guaranteed.
RACE REFRESHMENTS!
Join us, in the Main Gym for food, and drink throughout the race!
VOLUNTEER! [https://forms.gle/7F37SA7mCmwvh9db6] Over 24 volunteers are needed to set up/cleanup, count laps in the pool and on the track, and more. If interested, sign up here! [https://forms.gle/7F37SA7mCmwvh9db6]
_THANK YOU TO OUR RACE SPONSORS!_
Races
-
Wave One
Incl. Beanie Hat
Sun 15th March 2026 (8:00AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Two
Incl. Beanie Hat
Sun 15th March 2026 (8:25AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Three
Incl. Beanie Hat
Sun 15th March 2026 (8:50AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Four
Incl. Beanie Hat
Sun 15th March 2026 (9:15AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Five
Incl. Beanie Hat
Sun 15th March 2026 (9:40AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Six
Incl. Beanie Hat
Sun 15th March 2026 (10:05AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Seven
Incl. Beanie Hat
Sun 15th March 2026 (10:30AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Eight
Incl. Beanie Hat
Sun 15th March 2026 (10:55AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Nine
Incl. Beanie Hat
Sun 15th March 2026 (11:20AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Ten
Incl. Beanie Hat
Sun 15th March 2026 (11:45AM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Eleven
Incl. Beanie Hat
Sun 15th March 2026 (12:10PM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins. -
Wave Twelve
Incl. Beanie Hat
Sun 15th March 2026 (12:35PM EDT)
$45.00
Start Information: Please arrive 30 minutes early to familiarize yourself with the layout of building. Please bring a water bottle so that you may use our bottle filler stations to stay hydrated during the event! Your first wave is your 15 minute swim in the pool. After your swim, you have 10 minutes to get to the gym where the bikes are located. After your 20 minute bike, you have 5 minutes to get to the back corner of the track where your run begins.
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507 Broadway, Kingston, 12401, NY, United States
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33rd Annual YMCA Indoor Triathlon
