605 Summer Running Camp

Saturday, June 10 – Saturday, July 29, 2023 Past event
9:00 AM CDT
Sioux Falls, South Dakota
$263.50 · 1 race
5km

Event summary

Join us for the 605 Summer Running Camp, an exciting opportunity for middle and high school athletes in Sioux Falls, Minnehaha, from June 10th to July 29th, 2023! This dynamic camp is designed to enhance running skills while fostering a love for the sport, suitable for runners of all levels. Participants will benefit from expert coaching, focusing on proper running mechanics, nutrition, injury prevention, and mental preparation to help them excel in various race distances, including a thrilling official chip-timed 5k at the end of the camp.

Taking place every Saturday from 8 am to 10 am at the 605 Running Company, located at 225 E 11th Street #110, Sioux Falls, SD, the camp promises a blend of fun, learning, and camaraderie. Athletes will receive personalized coaching from certified running professionals, ensuring they develop effective racing strategies and improve their overall performance. Campers will also enjoy snacks, hydration, a camp T-shirt, and a special end-of-camp gift. Don’t miss this chance to elevate your running game and embrace a healthy lifestyle this summer!

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Races

  • Middle School and High School Summer Running Camp

    Incl. $13.50 Fee & T-Shirt

    This is a running camp for middle and high school aged athletes.

    Saturday, Jun 10, 2023 (9:00 AM CDT)

    $263.50

    Entries closed

Organiser's description

2023 MIDDLE SCHOOL AND HIGH SCHOOL SUMMER RUNNING CAMP.

605 Private Coaching has a strong tradition of excellence in coaching individual Track and Cross-Country athletes. Our coaching philosophy teaches athletes the benefits of running and encouraging running as a lifelong activity, emphasizing self-improvement. The camp's purpose is to teach the proper mechanics of running, stretching, nutrition, and an all-healthy lifestyle. Individuals of all levels are welcome - Middle School and High School. Campers will be taught correct running form and a racing strategy as it pertains to cross-country distances.

CAMP STAFF

Coach Benson Langat

RRCA Level II Certified Running Coach, RRCA Coaching Certification Instructor, Elite Distance Runner, 2020 Honorary Boston Marathon Team.

>>> Remote training is available contact Coach Benson

Coach Derrick Ettel

RRCA Level II Certified Running Coach, Founder Zenith Endurance, Elite Distance Runner



WHAT WILL YOU LEARN:

* Understanding running pace, workouts, etc.
* Running specific strength training.
* Stretching properly
* Proper running form
* Injury prevention techniques
* Correct form in order to become a more effective runner.
* The basics of physiology pertaining to rest, recovery, nutrition, and how to attain and keep their bodies in top physical condition.
* Mental Preparation

DATE/TIME/ LOCATION

Date: June 10 - July 29, 2023

Saturdays: 8 am - 10 am

Location: 605 Running Company 225 E 11th Street #110, Sioux Falls, SD 57104

BENEFITS:

* Official chip-timed 5k at the end of camp
* Unlimited athlete-initiated interaction via email, phone, and text
* Camp T-shirt
* Snacks + hydration
* End of camp special gift

CONTACT COACH BENSON LANGAT AT @BENRUN605.COM FOR FURTHER INFORMATION.

Location

225 E 11th Street #110, Sioux Falls, 57104, SD, United States

Event data

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