Augsburg PA Run for the Health of It 5k Run/Walk 2023

Saturday, May 6, 2023 Past event

6:30 PM CDT

Shoreview, Minnesota

Free–$31.40 · 3 races

5km

Event summary

Get ready to lace up your running shoes for the Augsburg PA Run for the Health of It 5K Run/Walk happening on Saturday, May 6th, 2023, in Shoreview, Ramsey! This exciting annual event invites participants to support the Augsburg PA Program while promoting health and wellness in the community. Whether you choose to run or walk the 5K distance, your participation will help raise funds for the Student Society and gather essential supplies for the Health Commons, benefiting those in need.

Join us for a fun-filled day starting with check-in and registration at 4:45 PM, followed by optional stretching and warm-ups before the race kicks off at 5:30 PM. Every participant will receive a running bib and a stylish reusable aluminum water bottle, and snacks and water will be provided post-race. Can't make it in person? No problem! You can still join the fun virtually. Kids are welcome, and there's even a free entry for them! So gear up, gather your friends and family, and run for a great cause on this vibrant spring day in Shoreview!

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Races

Augsburg PA Run for the Health of It 5k - CANCELLED

Incl. $1.40 Fee & Metal Waterbottle

UPDATE: due to 90% chance of thunderstorms at the race location, the Augsburg 5k has been unfortunately cancelled out of significant concern for safety for the runners and volunteers. Come run/walk with us to support the Augsburg PA Program and gather donations for the Health Commons!

1:00 PM CDT

$31.40

Entries closed
Virtual Augsburg PA Run for the Health of It 5k
Virtual

Incl. $0.80 Fee

Can't make it to the park with the PA program? Join us for a virtual race and support the Augsburg PA Program. Run, jog, walk, or move anywhere at your own pace and, if you'd like, send us a photo!

6:30 PM CDT

$10.80

Entries closed
Augsburg PA Run for the Health of It 5k - 10 and under

Metal Waterbottle

== For Children 10 and under participating in the main race == Come run/walk with us to support the Augsburg PA Program and gather donations for the Health Commons!

6:30 PM CDT

Free

Entries closed

Organiser's description

Join the Augsburg PA Program as we bring our annual 5K Run and Walk back! Come support the Augsburg PA Program and run for the health of it! We are hosting a 5k on May 6th, 2023 to raise funds for the Student Society. We are also pairing with the Health Commons and gathering supplies for them to donate to community members in need.

Every runner will receive a bib and a reusable aluminum water bottle.

Cant make it there but still want to participate? Sign up for our virtual option and send us a pic of you crossing your own finish line!
Just want to donate? Feel free to donate on a pay-what-you-want scale through our donate link.

RACE DAY SCHEDULE:

4:45 - 5:20pm Check in and Registration (Walk-ups welcome! $30 cash or check at the door)
4:45 - 5:20pm Optional Stretching and Warmups
5:30pm Race Start!
6:45pm Awards and Ceremony

Snacks and Waters will be provided!

FAQ

WHAT IS THE COST?
In-person running is a $30 registration fee to cover a donation, a running bib, and a water bottle
At-home racers will have to pay a $10 minimum donation fee
Our pay-what-you-can cheerleader option has no minimum

What donations are you looking for?
We are looking for the following items that are frequently requested by the Health Commons:

* Deodorant
* Diapers (size 3, 4, 6 needed most)
* Razors (3+ blades only)
* Toothbrush
* Toothpaste
* Smaller shampoo/conditioner bottles
* New men's/women's underwear

Will there be medical personnel on hand?
Yes, we will have a certified athletic trainer on standby at the first-aid tent.

HOW SAFE IS THE ROUTE?
The route does cross the road at least once so run at your own risk and watch for cars!

Are kids allowed?
Yes! Kids and strollers are allowed and kids can join for free!

ARE PETS ALLOWED?
Sorry, but due to the number of people and other factors, we ask that pets stay home for this one.

What if it rains?
We are planning on running in the rain but if there are severe storms in the area, we will delay or cancel the event.
If the path is flooded, we have an alternate route mapped out!

Will you keep track of time?
We will have one main running clock but if you want to keep track of your individual time, please do so!

WHAT IS PARKING LIKE?
There is a lot near the pavilion that should be free, but we do not have a place sectioned off so plan accordingly.

RESTROOMS?
There are public restrooms at the park.