Beat the Heat: 5K Training Program for All Levels Fleet Feet Mobile

  • Date Sat 12th July 2025 - Sat 6th September 2025
  • Time 7:00AM CDT
  • Location Mobile, Alabama
  • Price $107.00
  • Races 1 race

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Event summary

Get ready to Beat the Heat this summer with the exciting 5K Training Program for all levels, hosted in Mobile from July 12 to September 6, 2025! This dynamic 8-week program is perfect for both runners and walkers looking to stay active, build endurance, and prepare for fall races or personal fitness milestones. Whether you're new to running or returning after a break, you'll find a supportive community and expert guidance every step of the way.

Join us for weekly group workouts, where you'll learn essential skills like proper running and walking form, breathing techniques, and hydration strategies, all while enjoying the camaraderie of fellow participants. Sessions will be held on Thursdays at 6 PM and Saturdays at 7 AM at Fleet Feet Mobile. As an added bonus, this program seamlessly leads into the 10-week Battleship 12K Training Program starting September 4, setting you up for success as you aim to crush your goals. Don’t miss this opportunity to train smart and stay motivated through the summer heat!

Organiser's Description

Fleet Feet Pensacola - 5K Beat the Heat Training Program

July 12 Sept. 6, 2025 | For Runners & Walkers of All Levels

Ready to keep moving this summer and train smarter, not harder even in the heat? sun Join us for our 8-week Beat the Heat 5K Training Program, designed for both runners and walkers looking to stay active, build endurance, and prepare for upcoming fall races or personal fitness goals.



INFO MEETING & PROPER RUNNING FORM
July 10, 2025 (Tuesday, 6PM @ Fleet Feet)

START DATE: SATURDAY, JULY 12TH

Meeting THURSDAY'S AT 6PM (Location Fleet Feet)

Meeting SATURDAY'S AT 7AM (Location Fleet Feet)

End Date: Saturday, September 6th

Duration: 8 Weeks

Group Workouts: Weekly sessions with expert-led topics and community support

What Youll Learn:
Each week, well focus on a key area to support your performance and health through the summer, including:

Proper Running & Walking Form
Breathing Techniques
The Importance of Good Socks & Shoes
Hydration & Nutrition Tips
Recovery Strategies

female sign Who Its For:
New to running or walking and want structure
Coming back after time off
Looking for community and motivation
Planning to build toward longer fall races (like the Battleship 12K!)

Whats Next?
This program is the perfect lead-in to our 10-week Battleship 12K Training Program, launching September 4 and ending on race day, November 16. Stay consistent and crush your goals with back-to-back training support.


Join us, train smart, and Beat the Heat this summer with Fleet Feet Pensacola!

Races

  • Beat the Heat: 5K Training Program for All Levels Fleet Feet Mobile

    Incl. $7.00 Fee

    Sat 12th July 2025 (7:00AM CDT)

    $107.00

    Info meeting & Proper Running Form July 10, 2025 (Tuesday, 6PM at Fleet Feet) Start Date: Saturday, July 12th Meeting Thursday's at 6pm (Location Fleet Feet) Meeting Saturday's at 7am (Location Fleet Feet) End Date: Saturday, September 6th Duration: 8 Weeks Group Workouts: Weekly sessions with expert-led topics and community support

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Location

3972 airport blvd, Mobile, 36608, AL, United States

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