Beat the Heat: 5k Training Program for All Levels – Fleet Feet Mobile
Event summary
Join us in Mobile for expert-led group workouts every Saturday at 7 AM and Thursday evenings at 6 PM. Participants will learn essential skills, including proper running and walking form, effective breathing techniques, hydration and nutrition tips, and recovery strategies. This program serves as a fantastic lead-in to the upcoming Battleship 12K Training Program starting on September 4. Don't miss this opportunity to connect with a supportive community and achieve your fitness aspirations while having fun under the summer sun!
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Beat the Heat: 5k Training Program for All Levels Fleet Feet Mobile
Incl. $7.00 Fee
Info meeting & Proper Running Form July 10, 2025 (Thursday, 6PM at Fleet Feet) Start Date: Saturday, July 12th Meeting Thursdays at 6pm (Location Fleet Feet) Meeting Saturdays at 7am (Location Fleet Feet) End Date: Saturday, September 6th Duration: 8 Weeks Group Workouts: Weekly sessions with expert-led topics and community support
Entries closedSaturday, Jul 12, 2025 (7:00 AM CDT)
$107.00
Organiser's description
July 12 Sept. 6, 2025 | For Runners & Walkers of All Levels
Ready to keep moving this summer and train smarter, not harder even in the heat? sun Join us for our 8-week Beat the Heat 5K Training Program, designed for both runners and walkers looking to stay active, build endurance, and prepare for upcoming fall races or personal fitness goals.
INFO MEETING & PROPER RUNNING FORM
July 10, 2025 (Thursday, 6PM @ Fleet Feet Mobile)
START DATE: SATURDAY, JULY 12TH
Meeting THURSDAYS AT 6PM (Location Fleet Feet)
Meeting SATURDAYS AT 7AM (Location Fleet Feet)
End Date: Saturday, September 6th
Duration: 8 Weeks
Group Workouts: Weekly sessions with expert-led topics and community support
What Youll Learn:
Each week, well focus on a key area to support your performance and health through the summer, including:
Proper Running & Walking Form
Breathing Techniques
The Importance of Good Socks & Shoes
Hydration & Nutrition Tips
Recovery Strategies
female sign Who Its For:
New to running or walking and want structure
Coming back after time off
Looking for community and motivation
Planning to build toward longer fall races (like the Battleship 12K!)
Whats Next?
This program is the perfect lead-in to our 10-week Battleship 12K Training Program, launching September 4 and ending on race day, November 16. Stay consistent and crush your goals with back-to-back training support.
Join us, train smart, and Beat the Heat this summer with Fleet Feet Mobile!
Location
3972 Airport Blvd, Mobile, 36608, AL, United States
Beat the Heat: 5k Training Program for All Levels – Fleet Feet Mobile
Event data
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