Beat the Heat: 5K Training Program for All Levels Fleet Feet Pensacola
- Date Sat 2nd August 2025
- Time 7:00AM CDT
- Location Pensacola, Florida
- Price $107.00
- Races 1 race
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Event summary
Get ready to Beat the Heat this summer with an exciting 5K Training Program in Pensacola! Starting on June 5, 2025, and running until August 2, 2025, this 8-week program is perfect for runners and walkers of all levels who want to stay active and build endurance during the warm months. Hosted at Fleet Feet Pensacola, participants will gather for weekly sessions every Thursday at 6 PM and Saturday at 7 AM, where they’ll receive expert guidance on proper running form, breathing techniques, hydration tips, and recovery strategies.
This program is not only a great way to prepare for upcoming fall races, such as the Battleship 12K, but it also offers a fantastic opportunity to connect with a supportive community. Whether you're new to running or looking to get back into shape, the Beat the Heat 5K Training Program is designed to help you achieve your personal fitness goals while enjoying the camaraderie of fellow participants. Don't miss out on this chance to train smart and stay motivated throughout the summer!
This program is not only a great way to prepare for upcoming fall races, such as the Battleship 12K, but it also offers a fantastic opportunity to connect with a supportive community. Whether you're new to running or looking to get back into shape, the Beat the Heat 5K Training Program is designed to help you achieve your personal fitness goals while enjoying the camaraderie of fellow participants. Don't miss out on this chance to train smart and stay motivated throughout the summer!
Organiser's Description
Fleet Feet Pensacola - 5K Beat the Heat Training Program
June 5 August 2, 2025 | For Runners & Walkers of All Levels
Ready to keep moving this summer and train smarter, not harder even in the heat? sun Join us for our 8-week Beat the Heat 5K Training Program, designed for both runners and walkers looking to stay active, build endurance, and prepare for upcoming fall races or personal fitness goals.
INFO MEETING & PROPER RUNNING FORM
May 29, 2025 (Thursday, 6PM @ Fleet Feet)
START DATE: THURSDAY, JUNE 5
Meeting THURSDAY'S AT 6PM (Location Fleet Feet)
Meeting SATURDAY'S AT 7AM (Location Fleet Feet)
End Date: Saturday, August 2
Duration: 8 Weeks
Group Workouts: Weekly sessions with expert-led topics and community support
What Youll Learn:
Each week, well focus on a key area to support your performance and health through the summer, including:
Proper Running & Walking Form
Breathing Techniques
The Importance of Good Socks & Shoes
Hydration & Nutrition Tips
Recovery Strategies
Special Guest Session with Dr. Anthony (Injury Prevention & Body Mechanics)
female sign Who Its For:
New to running or walking and want structure
Coming back after time off
Looking for community and motivation
Planning to build toward longer fall races (like the Battleship 12K!)
Whats Next?
This program is the perfect lead-in to our 10-week Battleship 12K Training Program, launching September 4 and ending on race day, November 16. Stay consistent and crush your goals with back-to-back training support.
Join us, train smart, and Beat the Heat this summer with Fleet Feet Pensacola!
June 5 August 2, 2025 | For Runners & Walkers of All Levels
Ready to keep moving this summer and train smarter, not harder even in the heat? sun Join us for our 8-week Beat the Heat 5K Training Program, designed for both runners and walkers looking to stay active, build endurance, and prepare for upcoming fall races or personal fitness goals.
INFO MEETING & PROPER RUNNING FORM
May 29, 2025 (Thursday, 6PM @ Fleet Feet)
START DATE: THURSDAY, JUNE 5
Meeting THURSDAY'S AT 6PM (Location Fleet Feet)
Meeting SATURDAY'S AT 7AM (Location Fleet Feet)
End Date: Saturday, August 2
Duration: 8 Weeks
Group Workouts: Weekly sessions with expert-led topics and community support
What Youll Learn:
Each week, well focus on a key area to support your performance and health through the summer, including:
Proper Running & Walking Form
Breathing Techniques
The Importance of Good Socks & Shoes
Hydration & Nutrition Tips
Recovery Strategies
Special Guest Session with Dr. Anthony (Injury Prevention & Body Mechanics)
female sign Who Its For:
New to running or walking and want structure
Coming back after time off
Looking for community and motivation
Planning to build toward longer fall races (like the Battleship 12K!)
Whats Next?
This program is the perfect lead-in to our 10-week Battleship 12K Training Program, launching September 4 and ending on race day, November 16. Stay consistent and crush your goals with back-to-back training support.
Join us, train smart, and Beat the Heat this summer with Fleet Feet Pensacola!
Races
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Beat the Heat: 5K Training Program for All Levels Fleet Feet Pensacola
Incl. $7.00 Fee
Sat 2nd August 2025 (7:00AM CDT)
$107.00
spiral calendar Program Details: Info meeting & Proper Running Form May 29, 2025 (Thursday, 6PM @ Fleet Feet) Start Date: Thursday, June 5 Meeting Thursday's at 6pm (Location Fleet Feet) Meeting Saturday's at 7am (Location Fleet Feet) End Date: Saturday, August 2 Duration: 8 Weeks Group Workouts: Weekly sessions with expert-led topics and community support
Beat the Heat: 5K Training Program for All Levels Fleet Feet Pensacola
