Beat the Heat: 5k Training Program for All Levels – Fleet Feet Pensacola

Saturday, June 7 – Saturday, August 2, 2025 Past event

7:00 AM CDT

Pensacola, Florida

$122.90 · 1 race

Event summary

Get ready to elevate your summer fitness routine with the "Beat the Heat: 5K Training Program for All Levels" at Fleet Feet Pensacola! Kicking off on Saturday, June 7, 2025, and running through August 2, 2025, this exciting 8-week program is perfect for runners and walkers of all skill levels who are eager to stay active during the warmer months. Set in beautiful Pensacola, Escambia, the program offers weekly group workouts that focus on key areas such as proper running form, hydration, nutrition tips, and injury prevention techniques.

Join us every Thursday at 6 PM and Saturday at 7 AM for expert-led sessions and a supportive community atmosphere. Whether you’re new to running, returning from a break, or simply looking for motivation, this program will help you build endurance and prepare for upcoming fall races, like the thrilling Battleship 12K. Don't miss out on this fantastic opportunity to train smart and achieve your fitness goals this summer!

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Races

Beat the Heat: 5k Training Program for All Levels Fleet Feet Pensacola

Incl. $7.90 Fee

spiral calendar Program Details: Info meeting & Proper Running Form June 3, 2025 (Tuesday, 6PM @ Fleet Feet) Start Date: Thursday, June 5 Meeting Thursday's at 6pm (Location Fleet Feet) Meeting Saturday's at 7am (Location Fleet Feet) End Date: Saturday, August 2 Duration: 8 Weeks Group Workouts: Weekly sessions with expert-led topics and community support

Saturday, Jun 7, 2025 (7:00 AM CDT)

$122.90

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Organiser's description

Fleet Feet Pensacola - 5K Beat the Heat Training Program

June 7 August 2, 2025 | For Runners & Walkers of All Levels

Ready to keep moving this summer and train smarter, not harder even in the heat? sun Join us for our 8-week Beat the Heat 5K Training Program, designed for both runners and walkers looking to stay active, build endurance, and prepare for upcoming fall races or personal fitness goals.

INFO MEETING & PROPER RUNNING FORM
June 3, 2025 (Tuesday, 6PM @ Fleet Feet)

START DATE: SATURDAY, JUNE 7

Meeting THURSDAY'S AT 6PM (Location Fleet Feet)

Meeting SATURDAY'S AT 7AM (Location Fleet Feet)

End Date: Saturday, August 2

Duration: 8 Weeks

Group Workouts: Weekly sessions with expert-led topics and community support

What Youll Learn:
Each week, well focus on a key area to support your performance and health through the summer, including:

Proper Running & Walking Form
Breathing Techniques
The Importance of Good Socks & Shoes
Hydration & Nutrition Tips
Recovery Strategies
Special Guest Session with Dr. Anthony (Injury Prevention & Body Mechanics)

female sign Who Its For:
New to running or walking and want structure
Coming back after time off
Looking for community and motivation
Planning to build toward longer fall races (like the Battleship 12K!)

Whats Next?
This program is the perfect lead-in to our 10-week Battleship 12K Training Program, launching September 4 and ending on race day, November 16. Stay consistent and crush your goals with back-to-back training support.

Join us, train smart, and Beat the Heat this summer with Fleet Feet Pensacola!