Brain Health Initiative Mindful Triathlon
- Date Sat 2nd August 2025
- Time 8:00AM CDT
- Location Bentonville, Arkansas
- Price $81.00
- Races 1 race
- Distances 5km
Event summary
Join us for the Brain Health Initiative Mindful Triathlon on Saturday, August 2nd, 2025, in the beautiful Bentonville, Benton! This community-wide event promises a refreshing take on wellness, featuring a dynamic 5k experience that invites participants to walk, run, hop, or gallop through the picturesque Thaden School Campus and surrounding areas. This unique triathlon blends physical activity with mindfulness, beginning with a 3.1-mile adventure followed by a rejuvenating 60-minute yoga session and concluding with a calming meditation practice.
The event kicks off bright and early with check-in starting at 7:00 AM, leading into a pre-run stretch to get everyone energized for the fun ahead! After the invigorating 5k, participants can unwind in a tranquil yoga environment before embracing peace during the meditation session. Co-hosted by BHI, Thaden School, and Brightwater, the Mindful Triathlon is not just about fitness but also about fostering community engagement and promoting brain health for all ages. Donβt miss out on this inspiring day filled with wellness, connection, and fun activities!
The event kicks off bright and early with check-in starting at 7:00 AM, leading into a pre-run stretch to get everyone energized for the fun ahead! After the invigorating 5k, participants can unwind in a tranquil yoga environment before embracing peace during the meditation session. Co-hosted by BHI, Thaden School, and Brightwater, the Mindful Triathlon is not just about fitness but also about fostering community engagement and promoting brain health for all ages. Donβt miss out on this inspiring day filled with wellness, connection, and fun activities!
Organiser's Description
The Brain Health Initiative Mindful Triathlon is a community-wide 5k experience with a unique twist focused on health and wellness. Unlike a traditional triathlon, the BHI Mindful Tri will consist of a 5k walk/run/hop/gallop, followed by a 60 minute yoga session, and will end with a meditation session. The 3.1 mile walk/run will wind through the Thaden School Campus and surrounding areas. Co-hosted by BHI, Thaden School, and Brightwater, this inspiring event blends cutting-edge science, wellness, and community engagement to support brain health across the lifespan.
TENTATIVE SCHEDULE
7:00AM-7:30 Check-In
7:30-8 AM Pre-run stretch
8:00-9:30 Triathlon Part 1: 5k (Run/walk)
9:30-10:30 Triathlon Part 2: Yoga
10:30-11:00 Triathlon Part 3: Meditation
11:00-1:00 Event closing, break for lunch or vendor booth exploration
TENTATIVE SCHEDULE
7:00AM-7:30 Check-In
7:30-8 AM Pre-run stretch
8:00-9:30 Triathlon Part 1: 5k (Run/walk)
9:30-10:30 Triathlon Part 2: Yoga
10:30-11:00 Triathlon Part 3: Meditation
11:00-1:00 Event closing, break for lunch or vendor booth exploration
Brain Health Initiative Mindful Triathlon