We're teaming up with Brooks Running to celebrate the re-release of the legendary Cascadia 1 [https://windthrow.store/products/cascadia-1-in-yellow-black-moonbeam] in the only way we felt appropriate...a crazy trail race.

CAPTURE YOUR FLAG is just what it sounds like: racers will run from Little Si to Big Si to Mount Teneriffe, grabbing different colored flags along the way. The first one back to Torguson Park with all three flags wins.

Simple enough, right? Here's the nitty gritty:

* There will be flag poles at all three peaks, each staffed with volunteers. There will be aid stations at the top of Big Si and Teneriffe.

* Racers will not be ascending the Big Si Haystack

* This race is 19 miles with a LOT of ups and downs.
* We will have women's and men's podiums. The winner of both races gets their own pair of Cascadia 1s
* The race starts at 10AM in Torguson Park. PLEASE ARRIVE EARLY to pick up your bib number and indulge in some lovely Cadence nutrition at the start/finish area.
* Racer packets include a bib number, Brooks socks and collaborative Brooks x Windthrow tees. Please provide your shirt size when registering.
* Course will be clearly marked and no course cutting is allowed. Duh!!! We will find out and you will be shamed.
* These are _very popular trails_ and you will have to share them with lots of hikers and other runners. Please be respectful and understand that this isn't a UTMB event. Don't run over someone's dog.
* The finish area will be fully stocked with electrolyte drinks and we'll be BBQing. Stay around and cheer on other finishers! Airbrush a Brooks run hat with our friend Ethan (for free!) instead of racing home.
* If you know us, you know there will be other surprises along the waywe love to keep it interesting!
* Please email [email protected] or call 206-651-5296 with any questions.
* All proceeds from registration fees will be donated to a local nonprofit.
* GPX file can be found here [https://drive.google.com/file/d/1P0jrU3TVuVCdZgM5KSm-MoGcTxzKwkh9/view?usp=sharing] (subject to change before race day depending on course conditions)