Coached Pool Swim Sessions, Summer 2023 (May 28 - Sep 2)

Sunday, May 28 – Saturday, September 2, 2023 Past event
6:45 AM EDT
Broomall, Pennsylvania
$16.90–$421.00 · 4 races
10 Mile, 1 Mile

Event summary

Dive into summer fitness with the Coached Pool Swim Sessions happening from May 28 to September 2, 2023, in Broomall, Delaware! These sessions are designed for swimmers of all ages and abilities, providing a fantastic opportunity to enhance your swimming skills, train for triathlons, or simply enjoy a refreshing workout. Join us at the Lawrence Park Swim Club or the Kaiserman JCC, where you'll find a welcoming environment and dedicated coaching.

Whether you're looking to improve your technique or prepare for open water swims, these sessions cater to everyone, provided you can swim a 25-yard lap without stopping. With flexible scheduling and the chance to swim alongside fellow enthusiasts, you’ll love the energy and camaraderie of our lanes. Don’t miss out on this chance to make a splash this summer! Remember to reserve your time slot after registering to guarantee your spot in the pool. Get ready to swim your way to fitness!

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Races

  • One Swim Per Week (May 28 - Sep 2, up to 14 sessions)

    Incl. $10.00 Fee &

    Sunday, May 28, 2023 (6:45 AM EDT)

    $160.00

    Entries closed
  • 2-3 Swims Per Week (May 28 - Sep 2, up to 42 sessions)

    Incl. $14.75 Fee &

    Sunday, May 28, 2023 (6:45 AM EDT)

    $289.75

    Entries closed
  • Unlimited Swim Sessions (May 28 - Sep 2)

    Incl. $21.00 Fee &

    Sunday, May 28, 2023 (6:45 AM EDT)

    $421.00

    Entries closed
  • Single Swim Session (May 28 - Sep 2)

    Incl. $1.90 Fee &

    Sunday, May 28, 2023 (6:45 AM EDT)

    $16.90

    Entries closed

Organiser's description

PLEASE NOTE THAT THESE REGISTRATIONS ARE NOT RECIPROCAL WITH UPPER MERION LONG COURSE POOL SWIMS https://register.capturepoint.com/reg/cat_program_class_detail.cfm?s=&t=&season_id=14436&program_id=518252&family_mbr_str=, OPEN WATER TRAINING SWIMS https://runsignup.com/Race/PA/Norristown/OpenWaterTrainingSwims, OR ANY OTHER FCR EVENTS.

Registration is a 2 part process.

* Register here.
* RESERVE YOUR TIME SLOT AFTER https://www.signupgenius.com/go/60B0B4BA9A729A0F85-fcrpool9 registering

*AFTER YOU COMPLETE THIS REGISTRATION, YOU'LL RECEIVE ANOTHER EMAIL PROMPTING YOU TO RESERVE A LANE ON SIGNUPGENIUS https://www.signupgenius.com/go/60B0B4BA9A729A0F85-fcrpool9. Please follow those instructions. No reservation = no swim. Payment is required in full before making a reservation.

RESERVATION POLICY: TIME SLOTS MUST BE RESERVED VIA SIGNUPGENIUS AFTER REGISTERING AND PAYMENT. NO RESERVATION CHANGES MAY BE MADE WITHIN 24 HOURS OF THE PRACTICE TIME. RESERVATION NO SHOWS WILL RESULT IN A DEDUCTION OF A SESSION FROM YOUR WEEKLY ALLOTMENT.

This registration link is for pool sessions at various times/locations throughout the Summer 2023 (NOT TO INCLUDE UPPER MERION). During the summer months, pool temperatures vary with ambient temperature. There are locker room, shower, and bathroom facilities at most locations. We may have up to 6 swimmers per lane. Expect to share a lane with up to 5 other swimmers (of similar abilities) at a time. Circle swimming is required. Time slots must be reserved https://www.signupgenius.com/go/60B0B4BA9A729A0F85-fcrpool9 AFTER registering.

Train for fitness, for a triathlon, an open water swim, or any other competition. Pool workouts are held year round. Location times and schedule may change, so stay tuned on our Facebook Group https://www.facebook.com/groups/Frenchcreekswimtraining for updates! Our participants come in all ages, abilities, and experience levels. Only pre-requisite is that you should be able to complete a 25 yard/meter lap of the pool without stopping. Kids under 14 years old must have a parent on deck to supervise.

Schedule / Locations (SUBJECT TO CHANGE):

1. Lawrence Park Swim Club
293 Langford Rd.
Broomall, PA 19008

* Mon 7:15-8:30AM
* Wed 7:15-8:30AM
* Fri 7:15-8:30AM (NO PRACTICE ON 9/1 - BENDER SWIM)

2. Kaiserman JCC
45 Haverford Rd.
Wynnewood, PA 19096

* Sun 6:30-8AM

More sessions may be added as pool availability opens up.

*Practice times may vary on holidays, due to weather conditions, etc. Please check the Facebook Group https://www.facebook.com/groups/Frenchcreekswimtraining regularly to stay posted.

Upper Merion Long Course Swims https://register.capturepoint.com/reg/cat_program_class_detail.cfm?s=&t=&season_id=14436&program_id=518252&family_mbr_str= (separate registration):

* Mon 8-9:30PM
* Thurs 8-9:30PM
* Fri 6-7:30AM **STARTING 6/16
* Sat 8:30-10AM

Cost is as follows:
$15 per drop in session (cash and late payments invoiced at $20 per session)
$150 for once a week up to 14 sessions (*as low as $11 per session)
$275 for 2-3 swims per week up to 42 sessions (*as low as $7 per session)
$400 for unlimited swims (*as low as $6 per session)

Private Lessons, Video Analysis, and Swim/Tri Coaching also available with Coach John Kenny for an additional charge. John is a 5-time US National Champion and 7-time US National Team member in open water swimming.

For more details, contact John Kenny
[email protected]
(484) 982-4080

Location

293 Langford Rd., Broomall, 19008, PA, United States

Event data

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