COPE Health & Wellness 5k Run
Sunday, October 1 – Thursday, October 5, 2023
Past event
9:00 AM EDT
Fredericksburg, Virginia
$22.95 · 2 races
5km
Event summary
Join us for the COPE Health & Wellness 5K Run on Sunday, October 1, 2023, in beautiful Fredericksburg, Stafford! This exciting event is part of the week-long Stafford Community Health and Life Saving Campaign, running from October 1-5. It's the perfect opportunity to lace up your running shoes and support a worthy cause while enjoying a vibrant community atmosphere.
Whether you're an experienced runner or just starting your fitness journey, this 5K is designed for all skill levels. Not only will you be promoting your health, but you'll also be contributing to crucial education and empowerment efforts that prepare individuals to act during emergencies. The event promises a fun-filled day with raffle prizes, family-friendly Zumba sessions led by a DJ, health screenings, food trucks, and chances to learn essential life-saving techniques. Don’t miss out on this chance to make a difference while having a blast! Register for the 5K Run today and help us build healthier communities for everyone!
Whether you're an experienced runner or just starting your fitness journey, this 5K is designed for all skill levels. Not only will you be promoting your health, but you'll also be contributing to crucial education and empowerment efforts that prepare individuals to act during emergencies. The event promises a fun-filled day with raffle prizes, family-friendly Zumba sessions led by a DJ, health screenings, food trucks, and chances to learn essential life-saving techniques. Don’t miss out on this chance to make a difference while having a blast! Register for the 5K Run today and help us build healthier communities for everyone!
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Races
-
5k
Incl. $2.95 Fee & T-Shirt
Entries closedSunday, Oct 1, 2023 (9:00 AM EDT)
$22.95
-
Virtual 5k
VirtualIncl. $2.95 Fee & T-Shirt
Entries closedSunday, Oct 1, 2023 (9:00 AM EDT)
$22.95
Organiser's description
The Rappahannock Emergency Council's (REMS) non-profit COPE is hosting a 5K running event as part of a week-long Stafford Community Health and Life Saving Campaign from October 1-5, 2023.
The 5K running event is a great way to get involved in your community and to support a worthy cause. It is also a fun and healthy way to spend a Sunday morning. Whether you are a seasoned runner or a beginner, we encourage you to participate.
The life-saving campaign that we are supporting is aimed at educating and empowering everyone to act and provide life-saving care when you are the first on the scene during an emergency. We believe that everyone has the power to make a difference, and that starts with knowing what to do in an emergency. By participating in this event, you will help us build healthy communities for everyone.
In addition to the 5K run, there will be raffle prizes, family-friendly activities to include Zumba exercises with a DJ, a health tent with free health screenings, Food Truck and opportunities to learn basic life saving techniques. We hope you will join us for this important event!
CALL TO ACTION:
REGISTER FOR THE 5K RUN TODAY!
SPREAD THE WORD ABOUT THE EVENT ON SOCIAL MEDIA.
DONATE TO OUR LIFE SAVING CAMPAIGN.
The 5K running event is a great way to get involved in your community and to support a worthy cause. It is also a fun and healthy way to spend a Sunday morning. Whether you are a seasoned runner or a beginner, we encourage you to participate.
The life-saving campaign that we are supporting is aimed at educating and empowering everyone to act and provide life-saving care when you are the first on the scene during an emergency. We believe that everyone has the power to make a difference, and that starts with knowing what to do in an emergency. By participating in this event, you will help us build healthy communities for everyone.
In addition to the 5K run, there will be raffle prizes, family-friendly activities to include Zumba exercises with a DJ, a health tent with free health screenings, Food Truck and opportunities to learn basic life saving techniques. We hope you will join us for this important event!
CALL TO ACTION:
REGISTER FOR THE 5K RUN TODAY!
SPREAD THE WORD ABOUT THE EVENT ON SOCIAL MEDIA.
DONATE TO OUR LIFE SAVING CAMPAIGN.
Location
120 River Road, Fredericksburg, 22405, VA, United States
COPE Health & Wellness 5k Run
Event data
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