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Add a reviewDMS Winter Run Club
Downingtown, Pennsylvania
Downingtown, PennsylvaniaSat 5th November 2022 - Sun 26th February 2023
1 race
Organiser's Description
THIS IS FOR DOWNINGTOWN MIDDLE SCHOOL STUDENTS ONLY. Let's get running and learning! Calling on our middle school runners who want to progress their skill of running over 13 weeks (week of December 5th through the week of February 26th) in the winter by learning about:
TechniqueSpeedStrengtheningFlexibility/MobilityAgilityNutritionMental Performance
Running will be weather dependent (will be running when temperatures are >20 degrees) so always be prepared by wearing layers!
This program is specifically designed for runners that have a base level of fitness, can run for at least 20 minutes and average less than 10 minutes per mile.
TechniqueSpeedStrengtheningFlexibility/MobilityAgilityNutritionMental Performance
Running will be weather dependent (will be running when temperatures are >20 degrees) so always be prepared by wearing layers!
This program is specifically designed for runners that have a base level of fitness, can run for at least 20 minutes and average less than 10 minutes per mile.
Races
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DMS Winter Run Club
Sat 5th November 2022
CLOSED
Book
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DMS Winter Run Club
Sat 5th November 2022
CLOSED
Reviews
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