Doctors Care Virtual 5k Challenge
Monday, May 1 – Thursday, June 1, 2023
Past event
2:00 AM MDT
Littleton, Colorado
Free · 1 race
5km
Event summary
Join the excitement of the Doctors Care Virtual 5K Challenge, running from May 1st to June 1st, 2023! This uplifting event is designed to promote mental health awareness while encouraging participants to get moving. Based in Littleton, Arapahoe, this virtual race invites you to complete a distance of 5 kilometers (3.1 miles) at your own pace throughout the month of May.
Exercise is a powerful tool for improving both physical and mental well-being, and by participating, you’re not only taking a step towards better health but also supporting a vital cause. As a bonus, all participants will have the chance to win an amazing Self-Care package, featuring a Doctors Care mug with tea, a month of unlimited yoga at YogaSix for you and a friend, a yoga mat, tumbler, and a $25 gift card to King Soopers. Don’t miss this opportunity to make a difference and promote wellness while enjoying the benefits of exercise! Sign up today and help spread the message of mental health awareness!
Exercise is a powerful tool for improving both physical and mental well-being, and by participating, you’re not only taking a step towards better health but also supporting a vital cause. As a bonus, all participants will have the chance to win an amazing Self-Care package, featuring a Doctors Care mug with tea, a month of unlimited yoga at YogaSix for you and a friend, a yoga mat, tumbler, and a $25 gift card to King Soopers. Don’t miss this opportunity to make a difference and promote wellness while enjoying the benefits of exercise! Sign up today and help spread the message of mental health awareness!
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Doctors Care Virtual 5k Challenge
VirtualEntries closedMonday, May 1, 2023
Free
Organiser's description
Millions of people are affected by mental illness each year. In 2021, 22.8% of adults in the U.S. experienced mental illness (57.8 million people). But did you know that exercise not only benefits your physical health, but your mental health as well? Exercise releases chemicals, like endorphins and serotonin, that improve your mood. It can also get you out in the world, help to reduce any feelings of loneliness and isolation, and put you in touch with other people. If you exercise regularly, it can reduce your stress and symptoms of mental health conditions like depression or anxiety and help with recovery from mental health issues.
Join Doctors Care in raising awareness about mental health by participating in our Virtual 5k. Sign up to complete 5 kilometers (3.1 miles) of walking during the month of May and be entered to win a Self-Care package, including: a Doctors Care mug with tea, one month of unlimited yoga for you and a friend at YogaSix, a yoga mat, tumbler, and a $25 gift card to King Soopers.
If you wish to remain anonymous on the race website, please follow these instructions to hide yourself from public lists: Hide Yourself From Public Lists - RunSignup https://help.runsignup.com/support/solutions/articles/17000064490-hide-yourself-from-public-lists
You may track your progress using a wearable device or your mobile phone. If you are using a step counter, use an online calculator to determine your distance (for example: Steps to Miles Converter - StepsToMiles.net https://www.stepstomiles.net).
Other ways to track:
16 city blocks = 1 mile
10 neighborhood blocks = 1 mile
1 lap around Hudson Gardens = 1/3 mile
The winner will be chosen June 5.
Join Doctors Care in raising awareness about mental health by participating in our Virtual 5k. Sign up to complete 5 kilometers (3.1 miles) of walking during the month of May and be entered to win a Self-Care package, including: a Doctors Care mug with tea, one month of unlimited yoga for you and a friend at YogaSix, a yoga mat, tumbler, and a $25 gift card to King Soopers.
If you wish to remain anonymous on the race website, please follow these instructions to hide yourself from public lists: Hide Yourself From Public Lists - RunSignup https://help.runsignup.com/support/solutions/articles/17000064490-hide-yourself-from-public-lists
You may track your progress using a wearable device or your mobile phone. If you are using a step counter, use an online calculator to determine your distance (for example: Steps to Miles Converter - StepsToMiles.net https://www.stepstomiles.net).
Other ways to track:
16 city blocks = 1 mile
10 neighborhood blocks = 1 mile
1 lap around Hudson Gardens = 1/3 mile
The winner will be chosen June 5.
Location
609 W Littleton Blvd, Littleton, 80120, CO, United States
Doctors Care Virtual 5k Challenge
Event data
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