Don't Stop Retrievin' Mental Health AmeriVet Walkathon
- Date Thu 1st May 2025 - Sat 31st May 2025
- Location Virtual Event
- Price Free
- Races 1 race
Event summary
Join us for the uplifting "Don't Stop Retrievin' Mental Health AmeriVet Walkathon" taking place throughout May 2025 in San Antonio, Bexar! This engaging virtual event encourages participants to prioritize both physical and mental well-being during Mental Health Awareness Month. Whether you choose to walk in your neighborhood, on a treadmill, or explore beautiful scenic routes from the comfort of home, every step counts towards a healthier you.
Set your own goals for this flexible walkathon—whether it’s a specific number of miles or a daily step count, the choice is yours! Participants who register and complete the walkathon will receive a commemorative t-shirt and medal. Don’t forget to share your walking journey with the AmeriVet community by posting photos and stories online. Together, let’s walk, raise awareness, and support mental health while celebrating the incredible work of those in the veterinary field. Get ready to lace up your shoes and join us in this exciting month-long celebration of well-being!
Set your own goals for this flexible walkathon—whether it’s a specific number of miles or a daily step count, the choice is yours! Participants who register and complete the walkathon will receive a commemorative t-shirt and medal. Don’t forget to share your walking journey with the AmeriVet community by posting photos and stories online. Together, let’s walk, raise awareness, and support mental health while celebrating the incredible work of those in the veterinary field. Get ready to lace up your shoes and join us in this exciting month-long celebration of well-being!
Organiser's Description
Taking care of your body is the first step to taking care of your mind. This May, in honor of Mental Health Awareness Month, we invite you to join AmeriVet's Virtual Walkathon! Its a fun and interactive way to focus on both physical and mental well-being. Throughout the month, well be encouraging you to get moving while also sharing tips and resources for promoting positive mental health. Whether youre walking in your neighborhood, on a treadmill, or exploring scenic routes from home, every step counts towards supporting your mental and physical health. Let's walk together, raise awareness, and focus on the AmeriVet community's well-being.
Working in the veterinary field can be incredibly rewardingbut also demanding. Studies show that mental health challenges are more common in this industry than in many others. At AmeriVet, we understand the pressures that come with the job, and we want to remind you that your well-being matters. While you're focused on taking care of animals, we're here to support you in taking care of yourself.
CHOOSE A GOAL THAT WORKS FOR YOU
This walkathon is designed to be flexible and inclusiveset a goal that feels right for you. Whether thats a certain number of miles, a daily step count, or simply committing to getting outside and moving more, the choice is yours. Walk at your own pace, check in with how you're feeling, and enjoy the opportunity to focus on your well-being.
Those who register and complete the walkathon will receive an AmeriVet Walkathon t-shirt and medal sent to your practice following the conclusion of Mental Health Month. Please check your spam e-mail for communications from Run Sign Up.
Dont forget to share your walk! Post your photos, stories, or walking thoughts on our Kudoboard [https://amerivet.kudoboard.com/boards/W4ARPcga/mental-health-monthv]. Wed love to see where your feet (and paws) take you!
_As you exercise your body, here are some mindfulness and reflection resources to listen to that will help you exercise your mind. _
_Meditation and Mindfulness for the Veterinary Team with Dr. Marie Holowaychuk - Crystal Stokes_ [https://www.crystalstokes.com/podcast/meditation-and-mindfulness-for-the-veterinary-team-with-dr-marie-holowaychuk/]
_https://www.iheart.com/podcast/category/mindfulness-233/_
_Health and Wellness Meditations - UCLA Mindful | UCLA Health [https://www.uclahealth.org/programs/uclamindful/free-guided-meditations/weekly-meditations-talks/health-and-wellness-meditations]_
Working in the veterinary field can be incredibly rewardingbut also demanding. Studies show that mental health challenges are more common in this industry than in many others. At AmeriVet, we understand the pressures that come with the job, and we want to remind you that your well-being matters. While you're focused on taking care of animals, we're here to support you in taking care of yourself.
CHOOSE A GOAL THAT WORKS FOR YOU
This walkathon is designed to be flexible and inclusiveset a goal that feels right for you. Whether thats a certain number of miles, a daily step count, or simply committing to getting outside and moving more, the choice is yours. Walk at your own pace, check in with how you're feeling, and enjoy the opportunity to focus on your well-being.
Those who register and complete the walkathon will receive an AmeriVet Walkathon t-shirt and medal sent to your practice following the conclusion of Mental Health Month. Please check your spam e-mail for communications from Run Sign Up.
Dont forget to share your walk! Post your photos, stories, or walking thoughts on our Kudoboard [https://amerivet.kudoboard.com/boards/W4ARPcga/mental-health-monthv]. Wed love to see where your feet (and paws) take you!
_As you exercise your body, here are some mindfulness and reflection resources to listen to that will help you exercise your mind. _
_Meditation and Mindfulness for the Veterinary Team with Dr. Marie Holowaychuk - Crystal Stokes_ [https://www.crystalstokes.com/podcast/meditation-and-mindfulness-for-the-veterinary-team-with-dr-marie-holowaychuk/]
_https://www.iheart.com/podcast/category/mindfulness-233/_
_Health and Wellness Meditations - UCLA Mindful | UCLA Health [https://www.uclahealth.org/programs/uclamindful/free-guided-meditations/weekly-meditations-talks/health-and-wellness-meditations]_
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