Evening Run and Yoga with Charlotte
- Date Mon 30th September 2024
- Time 6:15PM EDT
- Location Columbus, Georgia
- Price Free
- Races 1 race
Event summary
Join us for an invigorating Evening Run and Yoga session with Charlotte on Monday, September 30th, 2024, in Columbus, Muscogee! Starting at 6:15 PM, this exciting event invites participants of all levels to enjoy a refreshing 2-mile run followed by a rejuvenating 45-minute yoga practice led by Charlotte, a skilled breath work coach and RYT500 yoga instructor.
This free event promises not only physical activity but also a chance to unwind and connect with fellow community members. Remember to bring your yoga mat and, if desired, some water for the run. With limited spots available for just 15 participants, be sure to sign up quickly to secure your place! Grab your running shoes, bring a friend, and get ready for a delightful evening of fitness and relaxation on September 30th at Big Dog Fleet Feet, located at 12 W 11th St. We can't wait to see you there!
This free event promises not only physical activity but also a chance to unwind and connect with fellow community members. Remember to bring your yoga mat and, if desired, some water for the run. With limited spots available for just 15 participants, be sure to sign up quickly to secure your place! Grab your running shoes, bring a friend, and get ready for a delightful evening of fitness and relaxation on September 30th at Big Dog Fleet Feet, located at 12 W 11th St. We can't wait to see you there!
Organiser's Description
Join us for an evening run and yoga session with Charlotte on Monday September 30th at 6:15pm!
Charlotte, a breath work coach and RYT500 yoga instructor will take us along a 45ish minute session of practice. We will go for a 2 mile run to start off the evening, and then come back to the store and do yoga for about 45 minutes.
We'll also have some water and water cups in a cooler in the store. Please bring a yoga mat with you; we do not have extras. If you'd like to have water with you for the run, please feel free to bring some with you.
We have room for 15 people, and spots will go quick! The first 15 people to sign up will get an email invite with some additional details about the event.
This is a free event, so grab your runnings shoes and a yoga mat, bring a friend, and we'll see you on the 30th
Big Dog Fleet Feet - 12 W 11th St
sparklesALL LEVELS AND EVERYONE WELCOMEsparkles
Charlotte, a breath work coach and RYT500 yoga instructor will take us along a 45ish minute session of practice. We will go for a 2 mile run to start off the evening, and then come back to the store and do yoga for about 45 minutes.
We'll also have some water and water cups in a cooler in the store. Please bring a yoga mat with you; we do not have extras. If you'd like to have water with you for the run, please feel free to bring some with you.
We have room for 15 people, and spots will go quick! The first 15 people to sign up will get an email invite with some additional details about the event.
This is a free event, so grab your runnings shoes and a yoga mat, bring a friend, and we'll see you on the 30th
Big Dog Fleet Feet - 12 W 11th St
sparklesALL LEVELS AND EVERYONE WELCOMEsparkles
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