Fall 2023 Adult Run + Strength - Cary
Sunday, September 10 – Saturday, November 18, 2023
Past event
12:00 AM EDT (midnight)
Holly Springs, North Carolina
$75.20 · 1 race
Event summary
Get ready to lace up your running shoes for the Fall 2023 Adult Run + Strength Training program in Cary! Kicking off on Sunday, September 10, 2023, and continuing through Saturday, November 18, 2023, this exciting 10-week program is designed for adults of all fitness levels, from beginners to seasoned runners. Join us at Ritter Park, located at 301 W Lochmere Drive, Cary, NC, every Tuesday and Thursday from 9:30 AM to 10:30 AM for invigorating group workouts that blend running with strength training. Plus, enjoy group long runs on Saturdays from 7:00 AM to 9:00 AM at various locations around the Triangle area.
For just $65 if you register by September 3, 2023, you’ll receive a comprehensive training schedule, two coach-led sessions each week, and access to valuable resources including weekly tips and a chance for discounted gait analysis. Don’t miss out—registration closes on September 24, 2023! Whether you’re looking to get active, improve your running, or simply enjoy the camaraderie of fellow fitness enthusiasts, this program is the perfect opportunity to enhance your health in a fun, supportive environment.
For just $65 if you register by September 3, 2023, you’ll receive a comprehensive training schedule, two coach-led sessions each week, and access to valuable resources including weekly tips and a chance for discounted gait analysis. Don’t miss out—registration closes on September 24, 2023! Whether you’re looking to get active, improve your running, or simply enjoy the camaraderie of fellow fitness enthusiasts, this program is the perfect opportunity to enhance your health in a fun, supportive environment.
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Fall 2023 Adult Run + Strength - Cary
Incl. $5.20 Fee & T-Shirt
Entries closedSunday, Sep 10, 2023
$75.20
Organiser's description
FALL 2023 ADULT RUN + STRENGTH TRAINING IN CARY is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.
The class is 10 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
COST OF THE CLASS IS $65 IF YOU REGISTER BY 9/3/23. Registration cost from 9/4 - 9/24 is $70. Deadline to register is 9/24/23.
DISCOUNT CODES: Be sure to use your referral discount codes (if you've referred new runners to our training programs, you'll have received an email with a code).
COST INCLUDES: 10-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, discounted 3D run gait analysis ($275 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COACH PATTI TIERNAN will coach this class.
PROGRAM DATES: SEPTEMBER 10, 2023 - NOVEMBER 18, 2023. Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all fall adult classes on Saturdays at 7:00AM-9:00AM. THE CLASS WILL MEET AT RITTER PARK ON TUESDAYS & THURSDAYS (301 W LOCHMERE DRIVE, CARY, NC 27518). SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.
GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
The class is 10 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
COST OF THE CLASS IS $65 IF YOU REGISTER BY 9/3/23. Registration cost from 9/4 - 9/24 is $70. Deadline to register is 9/24/23.
DISCOUNT CODES: Be sure to use your referral discount codes (if you've referred new runners to our training programs, you'll have received an email with a code).
COST INCLUDES: 10-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, discounted 3D run gait analysis ($275 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COACH PATTI TIERNAN will coach this class.
PROGRAM DATES: SEPTEMBER 10, 2023 - NOVEMBER 18, 2023. Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all fall adult classes on Saturdays at 7:00AM-9:00AM. THE CLASS WILL MEET AT RITTER PARK ON TUESDAYS & THURSDAYS (301 W LOCHMERE DRIVE, CARY, NC 27518). SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.
GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
Location
242 S Main Street, Suite 102, Holly Springs, 27540, NC, United States
Fall 2023 Adult Run + Strength - Cary
Event data
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