Fall 2024 Adult Run + Strength - Cary

  • Date Sun 1st September 2024 - Sat 23rd November 2024
  • Location Cary, North Carolina
  • Price $85.80
  • Races 1 race

Event summary

Get ready to elevate your fitness journey at the Fall 2024 Adult Run + Strength Training program in Cary, Wake! Kicking off on Sunday, September 1, 2024, and running through Saturday, November 23, 2024, this exciting 12-week class is designed for adults of all fitness levels. Whether you're a beginner or a seasoned runner, you'll benefit from a blend of run workouts and strength training that keeps you active and engaged.

Join us at Ritter Park and Koka Booth for coach-led group workouts twice a week on Tuesdays and Thursdays from 9:30 AM to 10:30 AM, along with invigorating group long runs on Saturdays from 7:00 AM to 9:00 AM. For just $75 if you register by August 25, 2024, you'll receive a comprehensive training schedule, valuable coaching support, discounts at local running shops, and a training class shirt. Donโ€™t miss out on this fantastic opportunity to enhance your running skills, meet new friends, and have fun! Registration closes on September 15, so secure your spot today and get ready to run strong this fall in Cary!

Organiser's Description

FALL 2024 ADULT RUN + STRENGTH TRAINING IN CARY is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.

The class is 12 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!

COST OF THE CLASS IS $75 IF YOU REGISTER BY 8/25/24. Registration cost from 8/26 - 9/15 is $80. Deadline to register is 9/15/24.

COST INCLUDES: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, 15% off merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

COACH PATTI TIERNAN will coach this class.

PROGRAM DATES: SEPTEMBER 1, 2024 - NOVEMBER 23, 2024. Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all fall adult classes on Saturdays at 7:00AM-9:00AM. THE CLASS WILL MEET AT RITTER PARK (301 W LOCHMERE DRIVE, CARY 27518) & KOKA BOOTH (8003 REGENCY PARKWAY, CARY 27518 ON TUESDAYS & THURSDAYS. SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.

Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]

Races

  • Fall 2024 Adult Run + Strength - Cary

    Incl. $5.80 Fee & TRS Bella + Canvas Triblend Shortsleeve T-Shirt in Sunset

    Sun 1st September 2024 (12:00AM EDT)

    $85.80

    CLOSED

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Location

8003 Regency Parkway, Cary, 27518, NC, United States

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