First Annual LCCC PTA Fall Wellness Challange!
- Date Tue 15th October 2024 - Sat 30th November 2024
- Time 12:00AM EST
- Location Virtual Event
- Price $15.00
- Races 1 race
Event summary
Join us for the First Annual LCCC PTA Fall Wellness Challenge, kicking off on October 15, 2024, and running through November 30, 2024, in the beautiful locations of Cheyenne and Laramie! This exciting event celebrates National Physical Therapy Month and invites everyone to embrace a healthier lifestyle. Whether you're preparing for the holiday season or simply looking to boost your energy levels, this challenge is designed for participants of all ages and abilities.
Get involved by setting a personal goal for your weekly movement minutes! All forms of movement count, from walking and playing with your kids to dancing like nobody's watching. The American Heart Association recommends aiming for 150 minutes of moderate exercise each week, and tracking your progress is a breeze with our race dashboard. Let’s come together to get moving and make a positive impact on our health—small increases in activity can lead to significant changes. Don’t miss out on this fantastic opportunity to engage with your community and enhance your well-being!
Get involved by setting a personal goal for your weekly movement minutes! All forms of movement count, from walking and playing with your kids to dancing like nobody's watching. The American Heart Association recommends aiming for 150 minutes of moderate exercise each week, and tracking your progress is a breeze with our race dashboard. Let’s come together to get moving and make a positive impact on our health—small increases in activity can lead to significant changes. Don’t miss out on this fantastic opportunity to engage with your community and enhance your well-being!
Organiser's Description
GET MOVING WITH THE LCCC PHYSICAL THERAPIST ASSISTANT PROGRAM AS WE CELEBRATE NATIONAL PHYSICAL THERAPY MONTH! WERE EXCITED TO KICK OFF OUR 1ST ANNUAL FALL WELLNESS CHALLENGEAND WE WANT YOU TO JOIN IN!
WHETHER YOU'RE GEARING UP FOR THE HOLIDAYS OR JUST WANT TO FEEL A BIT MORE ENERGIZED, THIS CHALLENGE IS FOR EVERYONENO MATTER YOUR AGE, ABILITY, OR INTERESTS! HERES HOW YOU CAN GET INVOLVED:
SET A PERSONAL GOAL FOR YOUR WEEKLY MOVEMENT MINUTES!
ALL MOVEMENT COUNTSWHETHER ITS WALKING, PLAYING WITH YOUR KIDS, OR DANCING LIKE NOBODYS WATCHING!
EVEN SMALL INCREASES IN ACTIVITY MAKE A DIFFERENCE! AIM FOR 150 MINUTES A WEEK OF MODERATE EXERCISE, AS RECOMMENDED BY THE AMERICAN HEART ASSOCIATION.
ITS EASYJUST LOG YOUR MINUTES ON OUR RACE DASHBOARD AND WATCH YOUR PROGRESS ADD UP! LETS GET MOVING TOGETHER!
WHETHER YOU'RE GEARING UP FOR THE HOLIDAYS OR JUST WANT TO FEEL A BIT MORE ENERGIZED, THIS CHALLENGE IS FOR EVERYONENO MATTER YOUR AGE, ABILITY, OR INTERESTS! HERES HOW YOU CAN GET INVOLVED:
SET A PERSONAL GOAL FOR YOUR WEEKLY MOVEMENT MINUTES!
ALL MOVEMENT COUNTSWHETHER ITS WALKING, PLAYING WITH YOUR KIDS, OR DANCING LIKE NOBODYS WATCHING!
EVEN SMALL INCREASES IN ACTIVITY MAKE A DIFFERENCE! AIM FOR 150 MINUTES A WEEK OF MODERATE EXERCISE, AS RECOMMENDED BY THE AMERICAN HEART ASSOCIATION.
ITS EASYJUST LOG YOUR MINUTES ON OUR RACE DASHBOARD AND WATCH YOUR PROGRESS ADD UP! LETS GET MOVING TOGETHER!
Races
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First Annual LCCC PTA Fall Wellness Challange!
Incl. Ear Warmer Headbands and a Unique LCCC Sticker!
$15.00
Feel free to log miles or minutes!
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