Fort Ward parkrun 5k

From the start, the course heads north for about half a mile along the main Lower Fort Ward trail. Participants then turn around just before the bollard by the boat launch, then continue past the start/finish area, all the way to the south turnaround, which is located just south of a small dirt path on the right. Participants will continue back and forth between the turnaround points until they have passed the south turnaround twice in total and the north turnaround a total of three times. After the third time reaching the north turnaround, participants will return to the start/finish line and will turn slightly off the main path to finish in the grass.