Get ready to lace up your running shoes for the FREE 5K Training Group, kicking off on Sunday, May 4, 2025, in the vibrant city of Hickory, Catawba! This exciting 8-week program is designed specifically for beginners eager to cross the finish line of their first 5K, which is a distance of 3.1 miles. Joining this group means you'll have the support of fellow runners, keeping you motivated and accountable throughout your training journey.

Participants will meet every Tuesday at 6 PM, Thursday at 9 AM, and Saturday at 7 AM at Fleet Feet Hickory, where you'll receive guidance on proper running form, stretching techniques, hydration tips, and nutrition advice. The program culminates in the goal race, the Hickory Crawdad Homerun Trot, on July 5, 2025. Don’t miss out on this fantastic opportunity to challenge yourself, meet new friends, and achieve your running goals!