FTR Virtual Waco Half Iron Group Training

  • Date Tue 1st April 2025 - Sun 5th October 2025
  • Time 12:00AM EST
  • Location Virtual Event
  • Price $473.50
  • Races 1 race

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Event summary

Get ready to dive into an exciting training journey with the FTR Virtual Waco Half Iron Group Training, starting on April 1, 2025, in Tyler, Smith! This semi-custom remote training program is designed for beginner to intermediate athletes gearing up for the Ironman 70.3 Waco, taking place on October 5, 2025. Under the expert guidance of USA Triathlon Coach and Kona Qualifier Sarah Hankla, participants will enjoy a well-structured six-month training plan that focuses on building endurance and skills across swimming, cycling, and running.

With training sessions tailored to your personal zones based on heart rate or power, you'll stay engaged and motivated throughout the program. Local athletes can take advantage of pop-up open water swims and bike rides, fostering a community spirit. The program not only offers accountability and camaraderie but also includes valuable resources such as feedback on key workouts, weekly communication, and monthly plan adjustments. For just $450 for six months or $90 per month, youโ€™ll receive a comprehensive training experience, team swag, and discounts. Donโ€™t miss this fantastic opportunity to prepare for an unforgettable race day in Waco!

Organiser's Description

_FTR VIRTUAL WACO HALF IRON GROUP TRAINING, STARTS APRIL 1ST. _

Join Fly Tri Racing Senior Coach Sarah Hankla, a USA Triathlon Coach and Kona Qualifier for semi-custom remote group training for our Virtual Half Iron Group training with TrainingPeaks. Our group training program is intended for beginner to intermediate athletes who want to train for Ironman 70.3 Waco Oct. 5, 2025. Athletes must be able to swim 900 yards/meters non stop, bike 40 min, and be able be able to run 30 min. without stopping. Your training sessions will be set to your personal training zones, either by heart rate or power. For locals we will have pop up open water swims and bike rides. This remote training program is 6 months starting April 1st to race day Oct 5th. It will be periodized with training sessions to keep you engaged and enjoying the process to have you prepared for race day. Coach Sarah will be able to help you answer all your triathlon-related questions as you train for half iron in Waco.

BENEFITS

* Accountability with a USA Triathlon Coach
* Camaraderie with others via group chats and pop-up training opportunities
* Individual training zones via heart rate and power
* Training synced to your Garmin or Apple devices
* Feedback on key workouts via TrainingPeaks
* Weekly text communication
* 1 call per month athlete initiated
* 1 plan adjustment per month
* Group chat
* Team shirt & swag
* Team discounts

PRICE

Register for just $450 for 6 months of training or $90/mo. See our website for more info.

Races

  • FTR Virtual Waco Half Iron Group Training

    Incl. $23.50 Fee & T-Shirt

    $473.50

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Apr 1, 2025

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