GOLIATHON Off The Grid (4 week clinic)

  • Date Sat 9th March 2024 - Sat 30th March 2024
  • Time 2:00PM EST
  • Location Williamstown, New Jersey
  • Price $84.74
  • Races 1 race

Event summary

Get ready for an exhilarating experience at the GOLIATHON Off The Grid clinic in Williamstown, Gloucester! Running from Saturday, March 9th to Saturday, March 30th, 2024, this exciting four-week program is designed for obstacle course enthusiasts aged 10 and up. Join us every Saturday from 2:00 PM to 2:50 PM for a dynamic training session led by OTA certified coach and veteran OCR athlete Brett Severino.

Participants will dive into essential skills needed to conquer all 12 Goliathon race obstacles, including climbing, balancing, and swinging techniques, as well as strength-building exercises like push-ups and pull-ups. This is the perfect opportunity to enhance your obstacle course racing skills in a supportive group environment. While there's an option to join the race team OPT PAK in June, joining the clinic itself is not a prerequisite for racing. Donโ€™t miss out on this chance to train, build confidence, and have a blast with fellow obstacle lovers!

Organiser's Description

GOLIATHON OFF THE GRID

WHAT TO EXPECT:

This class runs every Saturday between 2-2:50pm

GOLIATHON SPECIFIC OBSTACLE TRAINING Ages 10+
****** PLEASE NOTE****** Participants are welcome to join our race team OPT PAK in June. Sign up at www.Goliathon.com (additional costs for race ) Make sure to reach out to Jedi for a 10% team discount code 856-534-6660.

HOWEVER, PLEASE NOTE: this program is a guide or a how to beat the Goliathon obstacles but, there is no obligation to purchase a race ticket or to race. If you love obstacles, this class is for you!
Over the course of 4 weeks, you will train in a group setting with OTA certified coach and veteran OCR athlete Brett Severino every Sunday between 2-2:50pm. In this program our coaches will break down all 12 of the Goliathon OCR race obstacles into the basic skills needed to overcome them. After weeks of practicing the fundamentals of each obstacle, race day will be tackled with skill and confidence. Classes will include running and basic movements such as push ups, pull ups, jumping jacks, dead hangs etc. Along with various obstacle training that includes standard and sloth climbing on ropes, running up a warped wall, balancing on rails and beams, swinging on rings, swinging on ropes, running across tires, jumping on tires, spider climb, slack line, monkey bars and more. Be sure to wear shoes with a rubber sole on the bottom and loss fitted gym style cloths.

Program Dates:

- Saturday March 9th,

-Saturday March 16th,

- Saturday March 23rd,

- Saturday March 30th.

Races

  • GOLIATHON SPECIFIC OBSTACLE TRAINING Ages 10+

    Incl. $5.74 Fee &

    Sat 9th March 2024 (2:00PM EST)

    $84.74

    CLOSED
    Come train with Goliathon OCR enthusiasts at the Obstacle Training Academy inside of CrossFit off the Grid. Join us as our race team prepares for the June race in Mullica Hill. www.Goliathon.com

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Location

Crossfit Off The Grid 1165 N. Tuckahoe Rd., Williamstown, 08094, NJ, United States

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