GOLIATHON Off The Grid (5 week clinic)
- Date Sat 22nd June 2024 - Sat 20th July 2024
- Time 2:00PM EDT
- Location Williamstown, New Jersey
- Price $105.94
- Races 1 race
Event summary
Get ready to embrace the thrill of GOLIATHON Off The Grid, a dynamic five-week clinic set to take place in the scenic Williamstown, Gloucester, from Saturday, June 22, 2024, to Saturday, July 20, 2024. This exhilarating program is perfect for participants aged 10 and older who are eager to enhance their skills in obstacle course racing. Each Saturday from 2:00 PM to 2:50 PM, you’ll be guided by OTA certified coaches and experienced GOLIATHON athletes as you tackle 12 unique OCR obstacles, from climbing ropes to running up warped walls.
Throughout the clinic, you’ll engage in a variety of training exercises designed to build your strength, agility, and confidence. With a focus on teamwork and skill development, participants will enjoy an action-packed environment while learning how to conquer obstacles like monkey bars, tire runs, and balance beams. Whether you're preparing for the upcoming GOLIATHON race in October or simply looking to improve your fitness and experience the excitement of obstacle training, this clinic promises to be a fantastic journey. Don’t miss out on this opportunity to challenge yourself and connect with fellow obstacle enthusiasts!
Throughout the clinic, you’ll engage in a variety of training exercises designed to build your strength, agility, and confidence. With a focus on teamwork and skill development, participants will enjoy an action-packed environment while learning how to conquer obstacles like monkey bars, tire runs, and balance beams. Whether you're preparing for the upcoming GOLIATHON race in October or simply looking to improve your fitness and experience the excitement of obstacle training, this clinic promises to be a fantastic journey. Don’t miss out on this opportunity to challenge yourself and connect with fellow obstacle enthusiasts!
Organiser's Description
GOLIATHON OFF THE GRID
WHAT TO EXPECT:
This class runs every Saturday between 2-2:50pm
GOLIATHON SPECIFIC OBSTACLE TRAINING Ages 10+
****** PLEASE NOTE****** Participants are welcome to join our race team OPT PAK in October. Sign up at www.Goliathon.com (additional costs for race ) Make sure to reach out to Jedi for a 10% team discount code 856-534-6660.
IN ADDITION: this program is a guide or a how to beat the Goliathon obstacles but, there is no obligation to purchase a race ticket or to race. If you love obstacles, this class is for you!
Over the course of 5 weeks, you will train in a group setting with OTA certified coaches and veteran GOLIATHON OCR athletes every Sunday between 2-2:50pm. In this program our coaches will break down all 12 of the Goliathon OCR race obstacles into the basic skills needed to overcome them. After weeks of practicing the fundamentals of each obstacle, race day will be tackled with skill and confidence. Classes will include running and basic movements such as push ups, pull ups, jumping jacks, dead hangs etc. Along with various obstacle training that includes standard and sloth climbing on ropes, running up a warped wall, balancing on rails and beams, swinging on rings, swinging on ropes, running across tires, jumping on tires, spider climb, slack line, monkey bars and more. Be sure to wear shoes with a rubber sole on the bottom and loss fitted gym style cloths.
Program Dates:
- Saturday June 22nd,
-Saturday June 29th,
- Saturday July 6th,
- Saturday July 13th,
-Saturday July 20th.
WHAT TO EXPECT:
This class runs every Saturday between 2-2:50pm
GOLIATHON SPECIFIC OBSTACLE TRAINING Ages 10+
****** PLEASE NOTE****** Participants are welcome to join our race team OPT PAK in October. Sign up at www.Goliathon.com (additional costs for race ) Make sure to reach out to Jedi for a 10% team discount code 856-534-6660.
IN ADDITION: this program is a guide or a how to beat the Goliathon obstacles but, there is no obligation to purchase a race ticket or to race. If you love obstacles, this class is for you!
Over the course of 5 weeks, you will train in a group setting with OTA certified coaches and veteran GOLIATHON OCR athletes every Sunday between 2-2:50pm. In this program our coaches will break down all 12 of the Goliathon OCR race obstacles into the basic skills needed to overcome them. After weeks of practicing the fundamentals of each obstacle, race day will be tackled with skill and confidence. Classes will include running and basic movements such as push ups, pull ups, jumping jacks, dead hangs etc. Along with various obstacle training that includes standard and sloth climbing on ropes, running up a warped wall, balancing on rails and beams, swinging on rings, swinging on ropes, running across tires, jumping on tires, spider climb, slack line, monkey bars and more. Be sure to wear shoes with a rubber sole on the bottom and loss fitted gym style cloths.
Program Dates:
- Saturday June 22nd,
-Saturday June 29th,
- Saturday July 6th,
- Saturday July 13th,
-Saturday July 20th.
Races
-
GOLIATHON SPECIFIC OBSTACLE TRAINING Ages 10+
Incl. $6.94 Fee &
Sat 22nd June 2024 (2:00PM EDT)
$105.94
CLOSEDCome train with Goliathon OCR enthusiasts at the Obstacle Training Academy inside of CrossFit off the Grid. Join us as our race team prepares for the October race in Mullica Hill. www.Goliathon.com
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