Get ready to lace up your running shoes for the Heart and Sole 5K on Saturday, December 9th, 2023, in beautiful Newport News Park, Newport News, Virginia! This exciting event is not just a race; it's a celebration of life, benefiting the Yorktown Hospice House. Runners and walkers of all abilities are invited to join in the fun on a scenic, paved, and mostly shaded course. With a cap of just 200 participants, this exclusive event promises a spirited atmosphere, so be sure to register early to secure your spot and guarantee your T-shirt!

Participants will have the chance to compete for fantastic awards, including recognition for the top three overall male and female finishers, as well as top walkers and age group winners. Whether you’re a seasoned runner or a casual walker, the Heart and Sole 5K is the perfect way to embrace the joy of movement while supporting a great cause. Don’t miss out on this opportunity to make a difference—join us for a day filled with heart, community, and fun!