Hero Hustle Sprint Triathlon & Duathlon
- Date Sun 24th August 2025
- Time 9:00AM CDT
- Location Manchester, Iowa
- Price $80.50 - $160.00
- Races 3 races
- Distances Sprint
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Event summary
Get ready for an exhilarating day of fitness and community spirit at the Hero Hustle Sprint Triathlon & Duathlon on Sunday, August 24, 2025, in beautiful Manchester, Delaware! This vibrant event is designed for athletes of all abilities and aims to raise funds for the dedicated men and women of the Delaware County fire, ambulance, and law enforcement departments. Join us for a thrilling sprint triathlon that includes a 400-yard swim in Schram Pond, a challenging 16-mile bike ride featuring rolling hills, and an invigorating 5K run that will leave you feeling accomplished.
For those who prefer to skip the swim, the duathlon offers a fantastic alternative, starting with a one-mile run around Schram Pond followed by the same bike and run segments. Participants can choose to compete individually or as part of a 2-3 person team in the triathlon. Every entry includes a race t-shirt, a medal, and a timing chip, ensuring you take home a piece of this unforgettable day. Join us for an inspiring event that combines fitness, fun, and a noble cause!
For those who prefer to skip the swim, the duathlon offers a fantastic alternative, starting with a one-mile run around Schram Pond followed by the same bike and run segments. Participants can choose to compete individually or as part of a 2-3 person team in the triathlon. Every entry includes a race t-shirt, a medal, and a timing chip, ensuring you take home a piece of this unforgettable day. Join us for an inspiring event that combines fitness, fun, and a noble cause!
Organiser's Description
The Hero Hustle was created in 2016 as a way to raise money to help support the men and women of the Delaware County fire, ambulance, and law enforcement departments. To date, through the participation of our athletes and the generous contributions of our sponsors, the Hero Hustle has been able to give over $77,000 to the people that are always there to save, serve and protect us.
The Hero Hustle welcomes all athletes of all abilities. The goal is to get active, have a good time, and raise money for a good cause! The race is a sprint distance triathlon comprised of a 400yd swim, a 16 mile bike ride, and a 5K run to wrap it up. The swim course will be held in Schram Pond. The bike course is out on a public highway and has rolling hills for most of the course. The run course will be mostly flat, with athletes only having to tackle one hill...at least you get to turn around and run back down it though! The duathlon replaces the swim with a one mile run around Schram Pond followed by the same 16 mile bike ride and 5K.
Athletes are able to do the triathlon as an individual or in a 2-3 person team. Duathlon is an individual event.
The entry fee will get each athlete their race entry, a race t-shirt, a race medal, and a timing chip.
The Hero Hustle welcomes all athletes of all abilities. The goal is to get active, have a good time, and raise money for a good cause! The race is a sprint distance triathlon comprised of a 400yd swim, a 16 mile bike ride, and a 5K run to wrap it up. The swim course will be held in Schram Pond. The bike course is out on a public highway and has rolling hills for most of the course. The run course will be mostly flat, with athletes only having to tackle one hill...at least you get to turn around and run back down it though! The duathlon replaces the swim with a one mile run around Schram Pond followed by the same 16 mile bike ride and 5K.
Athletes are able to do the triathlon as an individual or in a 2-3 person team. Duathlon is an individual event.
The entry fee will get each athlete their race entry, a race t-shirt, a race medal, and a timing chip.
Races
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Individual Triathlon
Incl. $5.50 Fee & T-Shirt
Sun 24th August 2025 (9:00AM CDT)
$80.50
The Hero Hustle welcomes all athletes, of all abilities. The goal is to have a good time, and raise money for a good cause! The race is a sprint distance triathlon comprised of a 400yd swim, a 16 mile bike ride, and a 5K run to wrap it up. The swim course will be held in Schram Pond. The bike course is out on a public highway and has rolling hills for most of the course. The run course will be mostly flat, with athletes only having to tackle one hill...at least you get to turn around and run back down it though! The entry fee will get each athlete their race entry, a race t-shirt, a medal and a timing chip. -
Team Triathlon
Incl. $10.00 Fee & T-Shirt
Sun 24th August 2025 (9:00AM CDT)
$160.00
Teams can be made up of 2 or 3 individuals. -
Individual Duathlon
Incl. $5.50 Fee & T-Shirt
Sun 24th August 2025 (9:00AM CDT)
$80.50
New in 2020, the Hero Hustle added a duathlon! It consists of an approximately 1 mile run, a 16 mile bike ride, and a 5K run. The entry fee will get each athlete their race entry, a race t-shirt, medal and a timing chip.
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