Hero Hustle Sprint Triathlon & Duathlon

  • Date Sun 24th August 2025
  • Time 9:00AM CDT
  • Location Manchester, Iowa
  • Price $96.40 - $191.80
  • Races 3 races
  • Distances Sprint

Event summary

Get ready for an exhilarating day of athleticism and community spirit at the Hero Hustle Sprint Triathlon & Duathlon, taking place on Sunday, August 24th, 2025, in the vibrant city of Manchester, Delaware! This exciting event features a sprint distance triathlon that challenges participants with a 400-yard swim in the scenic Schram Pond, followed by a thrilling 16-mile bike ride filled with rolling hills, and culminating in a 5K run that offers a mix of flat terrain and one delightful downhill dash. For those who prefer the duathlon format, participants will kick off with a 1-mile run around Schram Pond before tackling the same bike and run distances.

Open to athletes of all abilities, the Hero Hustle not only promises a day of fun and fitness but also supports a great cause, having raised over $77,000 for local fire, ambulance, and law enforcement departments since its inception in 2016. Whether you join solo or form a team of 2-3 for the triathlon, each entry includes a race t-shirt, a finisher award, and a timing chip to track your performance. Don’t miss out on this fantastic opportunity to get active, enjoy the great outdoors, and

Organiser's Description

The Hero Hustle was created in 2016 as a way to raise money to help support the men and women of the Delaware County fire, ambulance, and law enforcement departments. To date, through the participation of our athletes and the generous contributions of our sponsors, the Hero Hustle has been able to give over $77,000 to the people that are always there to save, serve and protect us.

The Hero Hustle welcomes all athletes of all abilities. The goal is to get active, have a good time, and raise money for a good cause! The race is a sprint distance triathlon comprised of a 400yd swim, a 16 mile bike ride, and a 5K run to wrap it up. The swim course will be held in Schram Pond. The bike course is out on a public highway and has rolling hills for most of the course. The run course will be mostly flat, with athletes only having to tackle one hill...at least you get to turn around and run back down it though! The duathlon replaces the swim with a one mile run around Schram Pond followed by the same 16 mile bike ride and 5K.

Athletes are able to do the triathlon as an individual or in a 2-3 person team. Duathlon is an individual event.

The entry fee will get each athlete their race entry, a race t-shirt, a finisher award, and a timing chip.

Races

  • Individual Triathlon

    Incl. $6.40 Fee & T-Shirt

    Sun 24th August 2025 (9:00AM CDT)

    $96.40

    CLOSED
    The Hero Hustle welcomes all athletes, of all abilities. The goal is to have a good time, and raise money for a good cause! The race is a sprint distance triathlon comprised of a 400yd swim, a 16 mile bike ride, and a 5K run to wrap it up. The swim course will be held in Schram Pond. The bike course is out on a public highway and has rolling hills for most of the course. The run course will be mostly flat, with athletes only having to tackle one hill...at least you get to turn around and run back down it though! The entry fee will get each athlete their race entry, a race t-shirt, a medal and a timing chip.
  • Team Triathlon

    Incl. $11.80 Fee & T-Shirt

    Sun 24th August 2025 (9:00AM CDT)

    $191.80

    CLOSED
    Teams can be made up of 2 or 3 individuals.
  • Individual Duathlon

    Incl. $6.40 Fee & T-Shirt

    Sun 24th August 2025 (9:00AM CDT)

    $96.40

    CLOSED
    New in 2020, the Hero Hustle added a duathlon! It consists of an approximately 1 mile run, a 16 mile bike ride, and a 5K run. The entry fee will get each athlete their race entry, a race t-shirt, medal and a timing chip.

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Location

120 Schram Drive, Manchester, 52057, IA, United States

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