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INAUGURAL SOLES FOR SENIORS 5K RUN & 1 MILE FUN WALK

Salisbury, Maryland

Salisbury, Maryland

Sun 1st October 2023

2 races

Organiser's Description

Join the Seashore Striders & The MAC Incorporated for a day of healthy fun & games.ย  The 5k Run & 1 mile walk will kick off MAC's very first Soles for Seniors Festival! The days activities will include a cornhole tournament, food trucks, a craft and vendor fair, a beer garden, games for kids, and much much more!ย 
ย 
RACE DATE: ย Sunday, October 1, 2023
ย 
RACE LOCATION:ย  WinterPlace Park; 6737 Blue Ribbon Rd., Salisbury, MD. 21804
ย 
RACE TIME: ย 5k/1m start at 9 am
ย 
5K RUN/WALK RACE REGISTRATION...First 60 to register get a Soles for Seniors Visor
$30.00 Early-Registration through Saturday, September 30th at 6 pm$35.00 Race Day Sunday, October 1st, 2023 from 7:30 am - 8:45 am
1 MILE FUN WALK RACE REGISTRATION
$20.00 Registration through Saturday, September 30th at 6 pm$30.00 Race Day Sunday, October 1st, 2023 from 7:30 am - 8:45 am


3 Ways to Register for a Seashore Strider Event...
1. Online Registration through RUNSIGNUP here at this site. ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย 
"The easiest & most popular way to register for Seashore Strider events"
ย 2. Race Day/On-Site Registration




3. Mail-In Registrationย 
The Seashore Strider Event Page has a Universal Entry Form attached that can be downloaded and printed outPlease fill out the form completely & neatly double checking Age, Gender, Entry Fee Price (some events have different fee's) & Event Choice.Mail completed paper registration to:
Seashore Striders; 9 Gander Lane; Lewes, DE. 19958Please mail by Monday of Race Week to be guaranteed an event t-shirt/swag.ย  ย Make checks payable to โ€œSeashore Stridersโ€ ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย ย 




ย 
TO BENEFIT:ย 
Life Bridges and Connections senior activity programs at MAC Inc
ย 
SPONSOR/HOST:
MAC Incorporated Your Area Agency on Aging
ย 
RACE COURSE:
3.11 mile course at WinterPlace Park
ย 
COURSE ETIQUETTE
ALL PARTICIPANTS ARE REQUIRED TO RUN ON THE COURSE THAT IS MARKED WITH ARROWS AND CONES. ย 

PLEASE STAY ON THE ROAD WHERE IT IS MARKED AND POLICE ARE STATIONED

FAILURE TO FOLLOW THESE RACE INSTRUCTIONS COULD RESULT IN A DISQUALIFICATION FROM THE EVENT. ย  THANK YOU FOR YOUR COOPERATION IN THIS MATTER. ย  RACE DIRECTOR TIM-SS


ย 
SEASHORE STRIDER COURSE GUIDELINES: ย 
THE FOLLOWING ARE NOT ALLOWED IN A SEASHORE STRIDER EVENT...THANK YOU FOR YOUR COOPERATION FOR THE SAFETY OF ALL PARTICIPANTS...RD TIM-SS
BIKES ARE NOT ALLOWED TO BE ON THE COURSE RIDING ALONG/PACING ANY REGISTERED RUNNERBANDITS (NON REGISTERED) RUNNERS ARE NOT ALLOWED TO BE IN THE RACE RUNNING ALONG/PACING ANY REGISTERED RUNNERHEADPHONES/EAR PODS ARE DISCOURAGED WEARING IN BOTH EARS DUE TO SAFETY OF HEARING TRAFFIC
THIS IS A TOUGH RULE TO ENFORCE AS 85% OF RUNNERS IN RACES LISTEN TO MUSIC AND THE RRCA RECOGNIZED THAT AND MOVED THE ENFORCEMENT FROM A DISQUALIFICATION TO MAKING IT THE RACE DIRECTORS DECISION. ย  MOST RACE DIRECTORS IN THE COUNTRY EITHER IGNORE THE ISSUE OR TRY TO WORK WITH THE RUNNERS. ย  MY STAND AS A RACE DIRECTOR IS TO ASK YOU TO NOT WEAR THEM AND IF YOU ABSOLUTELY MUST THEN ONLY WEAR THEM IN ONE EAR AND AT A LOW VOLUME LEVEL.ย ย 


ย 
RACE TIMING:
Seashore Strider Event Production will chip time the event using the Chronotrack B chip timing system.
ย 
RACE AMENITIES:ย 
Long Sleeve 100% Pre-Shrunk Cotton Race shirts guaranteed to all PRE-Registered participants by 9/26/23...register early! ย  ย  AFTER TUESDAY- FIRST COME.First 75 to register get a Soles for Seniors VisorYummy Bagels when available from Surf BagelCustom Awards...trophies & medals
ย 
AWARDS:ย 
5k Individual Awards...Overall Male & Female, Master Male & Female, and top 3 finishers in 10 year age groups from 9 & U to 70 & O
ย 
RACE PARKING: ย 
Parking will be at WinterPlace Park
ย 
REFUNDS/DEFERRAL: ย 
The Seashore Striders have a "No Refund" policy, however we make every possible attempt to please our client with the following options: ย 1. Transfer to a future Seashore Strider owned event of equal value before the end of the current year. ย  2. Donate your entry fee to the charity associated with the event or to the Seashore Strider Youth Running program. ย 3. Transfer/Defer to the following year at the same event. ย Thank You for your cooperation & understanding as some situations are beyond the control of the Seashore Striders.
ย 
RACE FAQ/POLICIES: ย 
Please familiarize yourself with the Seashore Strider FAQ & Policy page on the Seashore Strider website. ย 
ย 
RACE DIRECTOR: ย 
Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc. ย  [email protected]
ย 

Races

  • 5k Run

    Sun 1st October 2023

    CLOSED
  • 1 Mile Walk

    Sun 1st October 2023

    CLOSED

Book

  • 5k Run

    Sun 1st October 2023

    CLOSED
  • 1 Mile Walk

    Sun 1st October 2023

    CLOSED

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Location

Salisbury, Maryland

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