KC Running Club 5k Beginning Running/ Walking Class
Monday, March 18 – Monday, May 13, 2024
Past event
6:15 PM CDT
Kansas City, Missouri
$11.60 · 1 race
5km
Event summary
Join the KC Running Club for an exciting and supportive 5K Beginning Running/Walking Class starting on Monday, March 18, 2024, and running through Monday, May 13, 2024, in Kansas City, Jackson. This dynamic 8-week program is perfect for beginners or those returning to running after a break. Participants will embark on a journey that starts with run/walk workouts, gradually building up to a full 3-mile run, culminating in a fun 5K experience!
Meet twice a week at convenient locations: Mondays at 5:15 PM near HJ's Community Center and Wednesdays at 6:30 PM at Shawnee Mission East High School's track. With personalized coaching, a detailed training schedule, and educational resources on nutrition, hydration, and injury prevention, you'll have everything you need to succeed. Plus, you’ll make new friends along the way! Don't miss this opportunity to get active and join a vibrant community of runners in Kansas City!
Meet twice a week at convenient locations: Mondays at 5:15 PM near HJ's Community Center and Wednesdays at 6:30 PM at Shawnee Mission East High School's track. With personalized coaching, a detailed training schedule, and educational resources on nutrition, hydration, and injury prevention, you'll have everything you need to succeed. Plus, you’ll make new friends along the way! Don't miss this opportunity to get active and join a vibrant community of runners in Kansas City!
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Beginning Running/ Walking Class- Kansas City Running Club
Incl. $1.60 Fee &
Entries closedMonday, Mar 18, 2024 (6:15 PM CDT)
$11.60
Organiser's description
Have you always wanted to run/ walk but are not sure how to get started? Are you returning to running/ walking after a long lay-off or injury? Our Beginning Running/ Walking program is for you! The program begins with a series of run/walk workouts and builds up to running 3 miles.
MUST BE A MEMBER OF KANSAS CITY RUNNING CLUB TO PARTICIPATE. JOIN KCR https://runsignup.com/Club/MO/KansasCity/KansasCityTrackClub
Participants receive the following:
* Detailed training schedule.
* Weekly group coached workouts that begin as a series of run/walk workouts and build up to running at least 3 miles (a 5K).
* Guidance from a coach and the ability to get personalized help.
* Educational materials on various running related topics such as nutrition, hydration, injury prevention, core strength and more!
* Meeting new running friends!
This 8 week session will meet twice a week. You do not need to attend every session. Attend as often as your schedule allows.
Mondays at 5:15pm adjacent to HJ's Community Center, 6425 Wornall Rd, Kansas City, MO, 64113 (across the street from St. Andrew's Episcopal Church)
Wednesdays 6:30 PM at the Shawnee Mission East High School TRACK, 7500 Mission Road, Prairie Village, KS 66208-4298. Register for Track sessions separately HERE https://runsignup.com/Race/KS/PrairieVillage/KCTCTrackCrossCountryTraining.
If you have any questions about this training program, please contact [email protected]
MUST BE A MEMBER OF KANSAS CITY RUNNING CLUB TO PARTICIPATE. JOIN KCR https://runsignup.com/Club/MO/KansasCity/KansasCityTrackClub
Participants receive the following:
* Detailed training schedule.
* Weekly group coached workouts that begin as a series of run/walk workouts and build up to running at least 3 miles (a 5K).
* Guidance from a coach and the ability to get personalized help.
* Educational materials on various running related topics such as nutrition, hydration, injury prevention, core strength and more!
* Meeting new running friends!
This 8 week session will meet twice a week. You do not need to attend every session. Attend as often as your schedule allows.
Mondays at 5:15pm adjacent to HJ's Community Center, 6425 Wornall Rd, Kansas City, MO, 64113 (across the street from St. Andrew's Episcopal Church)
Wednesdays 6:30 PM at the Shawnee Mission East High School TRACK, 7500 Mission Road, Prairie Village, KS 66208-4298. Register for Track sessions separately HERE https://runsignup.com/Race/KS/PrairieVillage/KCTCTrackCrossCountryTraining.
If you have any questions about this training program, please contact [email protected]
Location
6425 Wornall Rd, Kansas City, 64113, MO, United States
KC Running Club 5k Beginning Running/ Walking Class
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