Lake Terramuggus Sprint Triathlon #4
- Date Thu 30th July 2026
- Time 6:15PM EDT
- Location Marlborough, Connecticut
- Price $38.10 - $69.90
- Races 4 races
Event summary
Get ready for an exhilarating day at the Lake Terramuggus Sprint Triathlon #4, taking place on Thursday, July 30th, 2026, in the beautiful town of Marlborough, Capitol. Celebrating its 25th year, this iconic event continues to serve as a launching pad for aspiring triathletes, offering a perfect blend of challenge and fun. Participants can choose from an exciting 600-yard lake swim, followed by a thrilling two-loop bike course that weaves through rolling hills, and culminates with a picturesque 5K run around the serene lake, featuring small inclines and a glorious downhill finish.
For those looking to dip their toes into the world of triathlon, the Super Sprint race is an ideal option, comprising a 200-yard swim, a 5.5-mile bike ride, and a 1.7-mile run. With online registration prices starting at just $35 for the Super Sprint and $45 for the Sprint individual, this event is accessible for everyone! Don’t forget to mark your calendars for the Lake Olympic Distance Triathlon on Saturday, August 15th, as well. Join us for a day filled with camaraderie, competition, and stunning scenery at Lake Terramuggus
For those looking to dip their toes into the world of triathlon, the Super Sprint race is an ideal option, comprising a 200-yard swim, a 5.5-mile bike ride, and a 1.7-mile run. With online registration prices starting at just $35 for the Super Sprint and $45 for the Sprint individual, this event is accessible for everyone! Don’t forget to mark your calendars for the Lake Olympic Distance Triathlon on Saturday, August 15th, as well. Join us for a day filled with camaraderie, competition, and stunning scenery at Lake Terramuggus
Organiser's Description
The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25TH YEAR, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.
The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.
**PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.
ONLINE PRICES:
Sprint Individual Registration $45.00
Super Sprint Registration $35.00
Relay Registration $65.00
Aqua/Bike $45
DAY OF PRICES:
Sprint Individual $60
Super Sprint $45
Relay $75.00
Aqua/Bike $60
Online Registraion Closes 4pm race day
PLUS DON'T MISS: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!
*In case the weather gods dont cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.
**PLEASE NOTE**
1. No earbuds are allowed at any point of the race
2. Bikers must have their helmet on and strapped before leaving transition.
3. Bikers cannot mount their bike until they have reached Lake Rd.
4. Bikers must be at least 2 bike lengths behind the racer in front of you.
5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.
6. No animals are allowed at Blish Park per the Town of Marlborough.
The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.
**PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.
ONLINE PRICES:
Sprint Individual Registration $45.00
Super Sprint Registration $35.00
Relay Registration $65.00
Aqua/Bike $45
DAY OF PRICES:
Sprint Individual $60
Super Sprint $45
Relay $75.00
Aqua/Bike $60
Online Registraion Closes 4pm race day
PLUS DON'T MISS: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!
*In case the weather gods dont cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.
**PLEASE NOTE**
1. No earbuds are allowed at any point of the race
2. Bikers must have their helmet on and strapped before leaving transition.
3. Bikers cannot mount their bike until they have reached Lake Rd.
4. Bikers must be at least 2 bike lengths behind the racer in front of you.
5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.
6. No animals are allowed at Blish Park per the Town of Marlborough.
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Blish Park, Marlborough, 06447, CT, United States
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Lake Terramuggus Sprint Triathlon #4
