Libertyville Running Club Summer Track Workouts
Event summary
Join us for invigorating workouts, which will be held on various dates and times, including early morning sessions on June 3rd and July 29th, as well as evening sessions throughout the summer. Each session will focus on proper running techniques, warm-ups, and cool-down drills to ensure a comprehensive training experience. As a bonus, all participants will receive a limited edition LRC shirt, hydration options like Gatorade and water, and a fun reward of watermelon and wings after workouts. Don’t miss this chance to improve your running skills while enjoying a vibrant community atmosphere!
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Organiser's description
The 10 weekly workouts will build endurance and speed over the summer and incorporate proper technique and running form along with warm up and cool down drills. These workouts are coached by Mike Brunette, founder of LRC, high school track & field coach, and accomplished runner. Below are the dates and times we will meet:
- *6/3 @ 6AM - 7:30AM
- 6/10 @ 6:30PM - 8:00PM
- 6/17 @ 6:30PM - 8:00PM
- 6/24 @ 6:30PM - 8:00PM
- 7/1 @ 6:30PM - 8:00PM
- 7/8 @ 6:30PM - 8:00PM
- 7/15 @ 6:30PM - 8:00PM
- 7/22 @ 6:30PM - 8:00PM
- *7/29 @ 6AM - 7:30AM
- 8/5 @ 6:30PM - 8:00PM
_* Due to athletics scheduling conflicts, we will host our workout in the morning instead of evening on these days_
In addition to the workouts, each participant will receive a new LRC shirt available only for this program, Gatorade and water at the workouts, and of course, watermelon and wings! It's an LRC thing.
Location
708 W Park Ave, Libertyville, 60048, IL, United States
Libertyville Running Club Summer Track Workouts
Event data
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