Get ready to lace up your running shoes for the Make a Mile Training Group, taking place from April 6th to May 3rd, 2025, in the beautiful city of Hickory, Catawba! This exciting 4-week program is designed for individuals of all fitness levels who are eager to conquer the challenge of running a mile without stopping. Whether you're a complete beginner or looking to enhance your running skills, this program employs effective interval training to help you reach your goals. Join us for energizing sessions every Tuesday at 6 PM, Thursday at 9 AM, and Saturday at 8 AM, and become part of a supportive community that will motivate you every step of the way. Don't miss this opportunity to kickstart your running journey and achieve that coveted mile goal!