Join us on April 23, 2025, at SUNY Maritime College in the Bronx for the inspiring Manion WOD (Workout of the Day). This annual event is a heartfelt tribute to 1st Lt. Travis Manion, USMC, and aims to unite veterans, families of the fallen, and fitness enthusiasts from all walks of life. Participants can expect a challenging workout designed to honor those who have sacrificed for our freedoms.

Whether you are joining us in person or participating virtually, the Manion WOD serves as a powerful reminder to push your limits, grow stronger, and build character. This year, you'll not only sweat it out but also earn the exclusive 2025 Manion WOD shirt as a badge of honor. Don't miss this opportunity to honor a hero and be part of a community that values resilience and strength!