Join the movement for mental health awareness by participating in the Mental Health Matters 5K/10K, running from October 1, 2021, to April 30, 2025. This virtual event allows you to complete either a 5K (3.1 miles) or a 10K (6.2 miles) at your own pace, inspiring a conversation around the importance of mental health and the message that it's okay to not be okay.

By signing up, not only will you receive a custom high-quality shirt and a stylish finisher medal, but you'll also be contributing to a great cause with proceeds benefiting the National Alliance on Mental Illness (NAMI). Embrace this opportunity to run for mental health, share your journey on social media with the hashtags #MENTALHEALTHMATTERS5K10K and #IRUN4MOVEMENT, and help create a supportive community where mental health matters!