Mental Relief Fall 5K Walk/Run Series w/ Naturally Egypt (Race 3 of 3)
- Date Sat 16th November 2024
- Time 8:30AM EST
- Location Oxon Hill, Maryland
- Price Free
- Races 1 race
- Distances 5km
Event summary
Get ready to lace up your running shoes and join us for the Mental Relief Fall 5K Walk/Run Series in Oxon Hill, Prince George's! On Saturday, November 16th, 2024, we will host the final race of this exciting three-part series, in collaboration with Naturally Egypt. This uplifting charity event aims to raise awareness for mental health while promoting cardiovascular wellness and community connection.
Starting promptly at 8:30 AM, participants can enjoy a beautiful morning run or walk, with check-in beginning at 8:15 AM. For those who can't make it in person, the event is also hybrid, allowing virtual participation from anywhere. All participants will receive refreshments, and those who complete all three races will be rewarded with a complimentary workout session and exclusive merchandise! Join us for a day of fun, fitness, and meaningful connections, while embracing the spirit of mental health awareness. Don't forget to share your experience on social media with the hashtag #npzmentality!
Starting promptly at 8:30 AM, participants can enjoy a beautiful morning run or walk, with check-in beginning at 8:15 AM. For those who can't make it in person, the event is also hybrid, allowing virtual participation from anywhere. All participants will receive refreshments, and those who complete all three races will be rewarded with a complimentary workout session and exclusive merchandise! Join us for a day of fun, fitness, and meaningful connections, while embracing the spirit of mental health awareness. Don't forget to share your experience on social media with the hashtag #npzmentality!
Organiser's Description
Join us and Naturally Egypt for our collaborative Fall 2024 Mental Relief 5K Walk/Run series; a seasonable charity event used to raise mental health awareness. The final event will begin on Saturday, November 16th. Our goal is to also nourish the mind and spirit, maintain good cardiovascular health and network with other people in the community.
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session and a free set of merchandise compliments of No Plateau Zone, LLC!
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:30 am. Check-in begins at 8:15 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session and a free set of merchandise compliments of No Plateau Zone, LLC!
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:30 am. Check-in begins at 8:15 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
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