Mental Relief Summer 5k Walk/Run Series (Race 2 of 3)
Saturday, July 13, 2024
Past event
8:00 AM EDT
Alexandria, Virginia
Free · 1 race
5km
Event summary
Get ready for a fantastic day of fun and fitness at the Mental Relief Summer 5K Walk/Run Series, taking place on Saturday, July 13th, 2024, in beautiful Alexandria, Virginia! This exciting charity event is the second of three in the series and aims to raise awareness for mental health while promoting physical well-being and community connection. Join us bright and early as the walk/run kicks off at 8:00 AM, with check-in starting at 7:45 AM. Participants can look forward to a refreshing experience with water and snacks provided, along with a guided explanation of the trail.
Whether you choose to join us on-site or participate virtually, you’re invited to nourish your mind and spirit while enjoying the benefits of cardiovascular health. Plus, anyone who completes all three events in the series will receive a complimentary workout session and a special set of merchandise from No Plateau Zone, LLC! Don’t miss this chance to be part of a positive movement—register today and remember to share your journey with the hashtag #npzmentality!
Whether you choose to join us on-site or participate virtually, you’re invited to nourish your mind and spirit while enjoying the benefits of cardiovascular health. Plus, anyone who completes all three events in the series will receive a complimentary workout session and a special set of merchandise from No Plateau Zone, LLC! Don’t miss this chance to be part of a positive movement—register today and remember to share your journey with the hashtag #npzmentality!
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Mental Relief Summer 5k Walk/Run series (2 of 3)
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Organiser's description
Join us for our Summer 2024 Mental Relief 5K Walk/Run series; a seasonable charity event used to raise mental health awareness. Our second event will be held on Saturday, July 13th. Our goal is to also nourish the mind and spirit, maintain good cardiovascular health and network with other people in the community.
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session and a free set of merchandise compliments of No Plateau Zone, LLC!
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:00 am. Check-in begins at 7:45 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session and a free set of merchandise compliments of No Plateau Zone, LLC!
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:00 am. Check-in begins at 7:45 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
Location
Jones Point Dr, Alexandria, 23242, VA, United States
Mental Relief Summer 5k Walk/Run Series (Race 2 of 3)
Event data
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