Mental Relief Summer 5k Walk/Run Series (Race 3 of 3)
Saturday, July 27, 2024
Past event
8:00 AM EDT
Washington, District of Columbia
Free · 1 race
5km
Event summary
Get ready to lace up your sneakers for the Mental Relief Summer 5K Walk/Run Series, taking place on Saturday, July 27th, 2024, in the vibrant city of Washington, D.C. This exciting charity event is the final race in a three-part series dedicated to raising mental health awareness while promoting physical fitness and community connection. Participants can choose to join in-person at the scenic event location or opt for a virtual experience from anywhere, making it accessible to everyone who wants to make a difference.
The race kicks off at 8:00 AM, with check-in starting at 7:45 AM, so be sure to arrive early to soak in the positive atmosphere and prepare for an energizing morning. All participants will receive refreshments, and those who attend all three events in the series will be rewarded with a complimentary workout session and exclusive merchandise from No Plateau Zone, LLC. Whether you walk, run, or cheer from a distance, join us in this uplifting celebration of mental wellness and cardiovascular health. Don’t forget to share your journey using the hashtag #npzmentality and help spread the word about this important cause!
The race kicks off at 8:00 AM, with check-in starting at 7:45 AM, so be sure to arrive early to soak in the positive atmosphere and prepare for an energizing morning. All participants will receive refreshments, and those who attend all three events in the series will be rewarded with a complimentary workout session and exclusive merchandise from No Plateau Zone, LLC. Whether you walk, run, or cheer from a distance, join us in this uplifting celebration of mental wellness and cardiovascular health. Don’t forget to share your journey using the hashtag #npzmentality and help spread the word about this important cause!
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Mental Relief Summer 5k Walk/Run series (3 of 3)
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Organiser's description
Join us for our Summer 2024 Mental Relief 5K Walk/Run series; a seasonable charity event used to raise mental health awareness. The final event will begin on Saturday, July 27th. Our goal is to also nourish the mind and spirit, maintain good cardiovascular health and network with other people in the community.
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session and a free set of merchandise compliments of No Plateau Zone, LLC!
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:00 am. Check-in begins at 7:45 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
All three events of this series will be hybrid (On-Site and Virtual). Any participant(s) able to make it to all three events will receive a free workout session and a free set of merchandise compliments of No Plateau Zone, LLC!
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:00 am. Check-in begins at 7:45 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
Location
Shoemaker St NW, Washington, DC, Washington, 20008, DC, United States
Mental Relief Summer 5k Walk/Run Series (Race 3 of 3)
Event data
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