Mental Relief Summer 5k Walk/Run Series (Race 3 of 3)
Saturday, August 12 – Sunday, August 13, 2023
Past event
8:00 AM EDT
Washington, District of Columbia
Free · 1 race
5km
Event summary
Get ready to lace up your running shoes for the highly anticipated Mental Relief Summer 5K Walk/Run Series, taking place from August 12th to August 13th, 2023, in the vibrant city of Washington, District of Columbia. This exciting event marks the third and final race of the series, and it offers participants the unique opportunity to join in both onsite and virtually. Whether you're a seasoned runner or just looking for a fun way to stay active, this hybrid event promises a fantastic experience for everyone.
Join us onsite for a lively morning as the walk/run kicks off at 8 AM, with check-in starting at 7:30 AM. Enjoy refreshments like water and snacks, and engage in pre-race warmups to get your energy flowing. For those opting for the virtual route, you can participate from anywhere! Simply register, track your time using your favorite running app, and submit your results to be part of the action. Plus, participants who complete all three events in the series will earn a free workout session and a gift card from No Plateau Zone, LLC! Don’t forget to share your experience on social media with the hashtag #npzmentality. Join us for a weekend of health, community, and
Join us onsite for a lively morning as the walk/run kicks off at 8 AM, with check-in starting at 7:30 AM. Enjoy refreshments like water and snacks, and engage in pre-race warmups to get your energy flowing. For those opting for the virtual route, you can participate from anywhere! Simply register, track your time using your favorite running app, and submit your results to be part of the action. Plus, participants who complete all three events in the series will earn a free workout session and a gift card from No Plateau Zone, LLC! Don’t forget to share your experience on social media with the hashtag #npzmentality. Join us for a weekend of health, community, and
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Mental Relief Summer 5k Walk/Run Series (Race 3 of 3)
VirtualEntries closedSaturday, Aug 12, 2023
Free
Organiser's description
Join us for the third and final Mental Relief Summer 5K Walk/Run series scheduled to begin August 12th. All three events of this series will be hybrid (On-Site and Virtual) Any participant(s) able to make it to all three events will receive a free workout session and a gift card compliments pf No Plateau Zone, LLC!
ONSITE PARTICIPANTS
Race Day Check-In:
- The walk/run will begin promptly at 8 am. Check-in begins at 7:30 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
VIRTUAL PARTICIPANTS
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
ONSITE PARTICIPANTS
Race Day Check-In:
- The walk/run will begin promptly at 8 am. Check-in begins at 7:30 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
VIRTUAL PARTICIPANTS
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
Location
Hains Point, DC 1100 Ohio Dr SW, Washington, 20024, DC, United States
Mental Relief Summer 5k Walk/Run Series (Race 3 of 3)
Event data
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