Mindfulness Triathlon
Saturday, September 14, 2024
Past event
9:30 AM CDT
Cadott, Wisconsin
$40.00 · 1 race
Event summary
Join us for the inaugural Mindfulness Triathlon on Saturday, September 14, 2024, at the picturesque Cadott School Forest in Cadott, Wisconsin! This unique event offers participants the choice between a refreshing 2.4-mile or a more leisurely 1.1-mile hike through the serene landscape, where you can immerse yourself in nature, listen to the gentle sounds of flowing water, and even spot some local wildlife.
After your hike, unwind with a gentle flow yoga session suitable for all levels, led by a skilled instructor. The experience culminates with a soothing meditation featuring sound bowls and chimes, creating a peaceful atmosphere for reflection and gratitude. Whether you’re a seasoned athlete or just looking to enjoy a day of mindfulness, this event promises a rejuvenating experience in a beautiful setting. Registration is open for participants aged 15 and older, so grab your yoga mat and water bottle and prepare for a day of wellness and tranquility!
After your hike, unwind with a gentle flow yoga session suitable for all levels, led by a skilled instructor. The experience culminates with a soothing meditation featuring sound bowls and chimes, creating a peaceful atmosphere for reflection and gratitude. Whether you’re a seasoned athlete or just looking to enjoy a day of mindfulness, this event promises a rejuvenating experience in a beautiful setting. Registration is open for participants aged 15 and older, so grab your yoga mat and water bottle and prepare for a day of wellness and tranquility!
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Mindfulness Triathlon
Entries closed9:30 AM CDT
$40.00
Organiser's description
JOIN DR. ASHLEY & CADOTT FAMILY CHIROPRACTIC FOR THEIR INAUGURAL MINDFULNESS TRIATHLON AT THE BEAUTIFUL CADOTT SCHOOL FOREST LOCATED IN CADOTT, WI!
Imagine starting your day with a 2.4 or 1.1 mile hike (you get to choose) through the Cadott School Forest along Dutch & Big Drywood Creeks. You can hear birds chirping, the water flowing, branches cracking under your shoes, see a cute covered bridge and maybe even see wildlife. After your hike you'll head back to an open, grassy area next to the lodge where you'll go through a gentle flow yoga (for all yoga levels). Just when you thought your morning couldn't get any more relaxing, you enter the lodge to wrap up our time together with sound bowls, chimes and meditation.
DETAILS:
Cadott School Forest, Cadott, WI
Saturday, September 14, 2024
8:30 - 11:30 A.M.
$40 per person
*Must be at least 15 years old to participate
*Online registration available until Thursday, September 12th at 11:59 P.M. Day-of-registration available starting at 8 A.M.
TIMELINE OF DAY
_(NOTE: EVERYTHING AFTER THE HIKE START TIME MAY VARY BASED ON THE FLOW OF THE MORNING)_
8 - 8:30 A.M. Registration (Day-of-Registration available if spots aren't filled)
8:30 - 8:40 A.M. Welcome & Introduction
8:40 - 9:25 Hike (2.4 or 1.1 Mile - You choose based on your physical abilities or how you feel that day)
9:25 - 9:45 Break and prep for yoga
9:45 -10:30 Yoga (Gentle Flow for all Yoga Levels) by Greta from The Yoga Plant
10:30 - 10:45 Break
10:45 - 11:30 Sound Bowls, Chimes & Meditation by Authentic Light with Bridget
11:30 Gratitude & Goodbyes for the day
WHAT TO BRING:
-Yoga mat or towel
-Water
-Positive attitude
OTHER:
*Light snacks and drinks will be provided
*Rain or shine, no refunds (if raining, please be sure to wear rain boots, rain jacket and/or bring an umbrella for the hike)
*No refunds for failure to attend or from state ordered cancellation
_EVENT PUT ON BY CADOTT FAMILY CHIROPRACTIC (PREVIOUSLY COOK & ANDERSON CHIROPRACTIC)_
Imagine starting your day with a 2.4 or 1.1 mile hike (you get to choose) through the Cadott School Forest along Dutch & Big Drywood Creeks. You can hear birds chirping, the water flowing, branches cracking under your shoes, see a cute covered bridge and maybe even see wildlife. After your hike you'll head back to an open, grassy area next to the lodge where you'll go through a gentle flow yoga (for all yoga levels). Just when you thought your morning couldn't get any more relaxing, you enter the lodge to wrap up our time together with sound bowls, chimes and meditation.
DETAILS:
Cadott School Forest, Cadott, WI
Saturday, September 14, 2024
8:30 - 11:30 A.M.
$40 per person
*Must be at least 15 years old to participate
*Online registration available until Thursday, September 12th at 11:59 P.M. Day-of-registration available starting at 8 A.M.
TIMELINE OF DAY
_(NOTE: EVERYTHING AFTER THE HIKE START TIME MAY VARY BASED ON THE FLOW OF THE MORNING)_
8 - 8:30 A.M. Registration (Day-of-Registration available if spots aren't filled)
8:30 - 8:40 A.M. Welcome & Introduction
8:40 - 9:25 Hike (2.4 or 1.1 Mile - You choose based on your physical abilities or how you feel that day)
9:25 - 9:45 Break and prep for yoga
9:45 -10:30 Yoga (Gentle Flow for all Yoga Levels) by Greta from The Yoga Plant
10:30 - 10:45 Break
10:45 - 11:30 Sound Bowls, Chimes & Meditation by Authentic Light with Bridget
11:30 Gratitude & Goodbyes for the day
WHAT TO BRING:
-Yoga mat or towel
-Water
-Positive attitude
OTHER:
*Light snacks and drinks will be provided
*Rain or shine, no refunds (if raining, please be sure to wear rain boots, rain jacket and/or bring an umbrella for the hike)
*No refunds for failure to attend or from state ordered cancellation
_EVENT PUT ON BY CADOTT FAMILY CHIROPRACTIC (PREVIOUSLY COOK & ANDERSON CHIROPRACTIC)_
Location
21000 80th Ave, Cadott, 54727, WI, United States
Mindfulness Triathlon
Event data
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