Mini Course Preview Meetup
- Date Sat 15th April 2023
- Time 8:30AM EDT
- Location Grand Rapids, Michigan
- Price Free
- Races 1 race
Event summary
Join us for the Mini Course Preview Meetup on Saturday, April 15, 2023, in Grand Rapids, Kent! This exciting event is perfect for those training for the SHE RUNS Grand Rapids event. Gather at 8:30 AM for a dynamic warm-up led by the friendly staff from Planet Fitness before you hit the scenic trails for training runs or walks of 3, 6, or 12 miles. Whether you’re a seasoned runner or just starting out, this is a fantastic opportunity to connect with fellow participants while familiarizing yourself with the courses.
Participants will enjoy access to water, GU chews, and restroom facilities at Planet Fitness before and after your workout. After your training session, don’t miss out on the special offers at Brewery Nyx, where you can unwind with a refreshing beer flight and delicious snacks! Mark your calendars and get ready for a day of fitness, camaraderie, and fun in the heart of Grand Rapids!
Participants will enjoy access to water, GU chews, and restroom facilities at Planet Fitness before and after your workout. After your training session, don’t miss out on the special offers at Brewery Nyx, where you can unwind with a refreshing beer flight and delicious snacks! Mark your calendars and get ready for a day of fitness, camaraderie, and fun in the heart of Grand Rapids!
Organiser's Description
Get your long run or walk in with others training for their SHE RUNS Grand Rapids event while previewing parts of the event day courses. Meet at 8:30 am for a short warm-up led by Planet Fitness staff prior to heading out on 3, 6 and 12 mile training runs/walks. Water, GU chews and bathrooms will be available prior to and after your training at Planet Fitness.
The RAPID [https://sherunsgr.com/wp-content/uploads/2022/12/201809_DASH_Map_8.5x11_FINAL_NoBleeds.pdf]
DOWNLOAD COURSES TO YOUR PHONE OR DEVICE
GARMIN
3 Mile
https://connect.garmin.com/modern/course/154320132
6 Mile
https://connect.garmin.com/modern/course/154320840
10 Mile
https://connect.garmin.com/modern/course/154321252
11 Mile
https://connect.garmin.com/modern/course/154321445
KOMOOT
3 Mile
https://www.komoot.com/tour/1079974356?ref=wtd
6 Mile
https://www.komoot.com/tour/1079973373?ref=wtd
10 Mile
https://www.komoot.com/tour/1079972342?ref=wtd
11 Mile
https://www.komoot.com/tour/1079966736?ref=wtd
STRAVA
3 Mile
https://www.strava.com/routes/3081671628971974736
6 Mile
https://www.strava.com/routes/3081671470134577232
10 Mile
https://www.strava.com/routes/3081671318927497296
11 Mile
https://www.strava.com/routes/3081670920084100464
BREWERY NYX
SHE RUNS GR SPECIAL
SATURDAY, APRIL 15 2023
1-8 PM
506 OAKLAND AVE [https://goo.gl/maps/HovUtSSi3ewq1iBeA]SW 49503 [https://goo.gl/maps/HovUtSSi3ewq1iBeA]
Special #1:
$1 off combo: 1 beer flight and a bowl of Fry Daddy Snack Mix. Must order both. Discounted price for the combo is $14
Special #2
$2 off 4 packs of Red Ale. Discounted price is $18
The RAPID [https://sherunsgr.com/wp-content/uploads/2022/12/201809_DASH_Map_8.5x11_FINAL_NoBleeds.pdf]
DOWNLOAD COURSES TO YOUR PHONE OR DEVICE
GARMIN
3 Mile
https://connect.garmin.com/modern/course/154320132
6 Mile
https://connect.garmin.com/modern/course/154320840
10 Mile
https://connect.garmin.com/modern/course/154321252
11 Mile
https://connect.garmin.com/modern/course/154321445
KOMOOT
3 Mile
https://www.komoot.com/tour/1079974356?ref=wtd
6 Mile
https://www.komoot.com/tour/1079973373?ref=wtd
10 Mile
https://www.komoot.com/tour/1079972342?ref=wtd
11 Mile
https://www.komoot.com/tour/1079966736?ref=wtd
STRAVA
3 Mile
https://www.strava.com/routes/3081671628971974736
6 Mile
https://www.strava.com/routes/3081671470134577232
10 Mile
https://www.strava.com/routes/3081671318927497296
11 Mile
https://www.strava.com/routes/3081670920084100464
BREWERY NYX
SHE RUNS GR SPECIAL
SATURDAY, APRIL 15 2023
1-8 PM
506 OAKLAND AVE [https://goo.gl/maps/HovUtSSi3ewq1iBeA]SW 49503 [https://goo.gl/maps/HovUtSSi3ewq1iBeA]
Special #1:
$1 off combo: 1 beer flight and a bowl of Fry Daddy Snack Mix. Must order both. Discounted price for the combo is $14
Special #2
$2 off 4 packs of Red Ale. Discounted price is $18
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