Join us for the exhilarating Motivate & Move 5K on Saturday, April 12, 2025, in beautiful Ballwin, St. Louis! This exciting event invites runners and walkers of all levels to experience a scenic 3.1-mile route through the picturesque Queeny Park. As you cross the finish line, you’ll be greeted with delicious refreshments and snacks, along with the chance to explore vendor booths and enjoy live entertainment, including a special demonstration from our Youth Olympic Weightlifting and Powerlifting Teams.

Not only is this a fantastic way to stay active, but participants will also receive a commemorative t-shirt and a $35 Fit-Flavors gift card. Awards will be handed out to the top overall male and female finishers, as well as the gym with the most participants, competing for the coveted Battle of the Gym traveling trophy. Don’t miss out on this vibrant community event that combines fitness, fun, and camaraderie—mark your calendars and get ready to Motivate & Move!