Where do the proceeds go?

100% of proceeds supports FTT programs for direct caregiver relief, custom made care navigation, and our high impact, hands on education. See the "about FTTF" page to learn more. With your help, we ensure FTD/dementia families feel seen, heard and not alone!

What kind of activities can I do?

Walk, run, bike, swim, stand up paddleboard, dance, play a sport... etc. Are you moving AND are you the motor? Then it counts (20min = 1 mile for non-mile moving activities such as a dance class). BONUS if you can move OUTSIDE - did you know getting outside boosts your mood, supports eyesight and stimulates your brain.

Can I do more than a mile?

Absolutely!!! One mile is the minimum, however we encourage you to push yourself (within what is safe and comfortable).

How do you track my activities?

During registration, everyone in the challenge created a profile page where you will submit your daily activity. Want more of a community feel? Join the Strava Club: MoveFTT, name your activity with MFTT or MoveFTT in the title. The goal of the club is to add accountability and a bit of a community feel. But don't forget to log your miles on your profile for them to count!

I can't join but I want to help.

Thank you for being part of the moveFTT to support dementia families! You can support by donating Both for individuals and businesses there are Sponsorship Opportunities - you can sponsor a day where you match miles in honor of a loved one and/or showcase your business. Share pledge cards at your place of business or choose a premium sponsor level. Click on the sponsor tab to learn more or contact us at [email protected]