Operation TRI-bernation - Cycling Program
- Date Sun 11th January 2026 - Sun 15th March 2026
- Time 7:30AM EST
- Location Rockville, Maryland
- Price $295.00
- Races 1 race
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Event summary
Get ready to kick off the new year with an exhilarating cycling experience at Operation TRI-bernation, taking place from January 11 to March 15, 2026, in Rockville, Montgomery! This upbeat and engaging indoor and virtual cycling program is designed to keep athletes active and motivated during the cold winter months. Join fellow cyclists for a fantastic 2-hour endurance ride every Sunday morning from 7:30 AM to 9:30 AM, perfect for building a solid fitness foundation as you gear up for the 2026 season.
Additionally, the program features a dynamic 1-hour interval ride every Wednesday evening from 6:30 PM to 7:30 PM, focusing on improving your cycling power and endurance. Whether you choose to participate virtually through the Training Peaks Virtual Cycling App or join in person at Coach Dorrer's training studio near Annapolis, you're guaranteed a supportive and fun atmosphere. Don't miss this opportunity to enhance your cycling skills and fitness while connecting with a vibrant community of athletes. Sign up as a 2026 E2P registered team member and let’s make this winter the most productive one yet!
Additionally, the program features a dynamic 1-hour interval ride every Wednesday evening from 6:30 PM to 7:30 PM, focusing on improving your cycling power and endurance. Whether you choose to participate virtually through the Training Peaks Virtual Cycling App or join in person at Coach Dorrer's training studio near Annapolis, you're guaranteed a supportive and fun atmosphere. Don't miss this opportunity to enhance your cycling skills and fitness while connecting with a vibrant community of athletes. Sign up as a 2026 E2P registered team member and let’s make this winter the most productive one yet!
Organiser's Description
IT'S THAT TIME OF YEAR! OLD MAN WINTER IS HERE. E2P ATHLETES DON'T HIBERNATE - WE TRIBERNATE! TRAINING TOGETHER DURING THESE COLD, DARK MONTHS IS SO MUCH BETTER THAN TRAINING ALONE!
WINTER INDOOR AND VIRTUALLY LIVE CYCLING TRAINING SESSIONS! FOR ENDURANCE, AND BASE, AND POWER DEVELOPMENT.
PRICING INCLUDES: Training Peaks Virtual Cycling App (like Zwift ). We will use this app as a team so everyone can access the workout, have an avatar with our cool team kit, and ride together!
2-HOUR ENDURANCE RIDE - SUNDAY MORNINGS FROM 7:30AM - 9:30AM, JANUARY 11 - MARCH 15 A great base building ride to kickoff the 2025 season! Don't sit on the trainer alone - stay in the zone (literally!) and focus on the skills that will improve your cycling and your fitness. This is a 2-hour coached endurance ride that will guarantee to have your biking fitness up in time to build and peak this spring! Although we like to use Training Peaks Virtual cycling app, you can participate without it if you want to. This class is virtually live via Zoom and in person for anyone who wants to come to Coach Dorrer's training studio near Annapolis. You must be a 2026 E2P registered team member to ride. Join the Team! (endurance2perform.com)
1-HOUR INTERVAL RIDE - WEDNESDAY EVENINGS FROM 6:30PM - 7:30PM, JANUARY 13 - MARCH 11* Time in the saddle and working various intensities at the right time of the season is necessary to improve your cycling fitness. Consistency is key to developing aerobic power, endurance, fat burning ability (increased O2 to create energy), and ultimately your FTP. The Wed evening classes will incorporate a variety of intensities aimed at improving your VO2 max - meaning everything we just mentioned. You will start with shorter VO2 max, sweet spot, and threshold intervals and over the course of the session increase the length and intensity in a scientific format that yields results.
NOTES:
You must be an E2P registered athlete to participate. This is required for insurance purposes and applies to all E2P classes and programs. If you are not registered yet, join here: Join the Team! (endurance2perform.com)Join E2P [https://endurance2perform.com/join-the-team]
Although the best way to enjoy TRIbernation classes is to have the workouts loaded in your Training Peaks account and follow along in ERG in the Training Peaks Virtual cycling app, you can simply follow along on your own and change gears to mimic intensity - like a regular spin class. This is great for Peloton users.
If you are currently being personally coached in Training Peaks by a live coach outside of E2P, the workouts will not be loaded in your account and you can follow along without ERG. We do not share our trademarked workouts with coaches outside of E2P.
We recognize participants may not attend all classes. Sorry, there are no refunds for missed classes.
Although unlikely, the class schedule may need to be altered. We will make up all missed classes.
Join the Team! (endurance2perform.com) [https://endurance2perform.com/join-the-team]
WINTER INDOOR AND VIRTUALLY LIVE CYCLING TRAINING SESSIONS! FOR ENDURANCE, AND BASE, AND POWER DEVELOPMENT.
PRICING INCLUDES: Training Peaks Virtual Cycling App (like Zwift ). We will use this app as a team so everyone can access the workout, have an avatar with our cool team kit, and ride together!
2-HOUR ENDURANCE RIDE - SUNDAY MORNINGS FROM 7:30AM - 9:30AM, JANUARY 11 - MARCH 15 A great base building ride to kickoff the 2025 season! Don't sit on the trainer alone - stay in the zone (literally!) and focus on the skills that will improve your cycling and your fitness. This is a 2-hour coached endurance ride that will guarantee to have your biking fitness up in time to build and peak this spring! Although we like to use Training Peaks Virtual cycling app, you can participate without it if you want to. This class is virtually live via Zoom and in person for anyone who wants to come to Coach Dorrer's training studio near Annapolis. You must be a 2026 E2P registered team member to ride. Join the Team! (endurance2perform.com)
1-HOUR INTERVAL RIDE - WEDNESDAY EVENINGS FROM 6:30PM - 7:30PM, JANUARY 13 - MARCH 11* Time in the saddle and working various intensities at the right time of the season is necessary to improve your cycling fitness. Consistency is key to developing aerobic power, endurance, fat burning ability (increased O2 to create energy), and ultimately your FTP. The Wed evening classes will incorporate a variety of intensities aimed at improving your VO2 max - meaning everything we just mentioned. You will start with shorter VO2 max, sweet spot, and threshold intervals and over the course of the session increase the length and intensity in a scientific format that yields results.
NOTES:
You must be an E2P registered athlete to participate. This is required for insurance purposes and applies to all E2P classes and programs. If you are not registered yet, join here: Join the Team! (endurance2perform.com)Join E2P [https://endurance2perform.com/join-the-team]
Although the best way to enjoy TRIbernation classes is to have the workouts loaded in your Training Peaks account and follow along in ERG in the Training Peaks Virtual cycling app, you can simply follow along on your own and change gears to mimic intensity - like a regular spin class. This is great for Peloton users.
If you are currently being personally coached in Training Peaks by a live coach outside of E2P, the workouts will not be loaded in your account and you can follow along without ERG. We do not share our trademarked workouts with coaches outside of E2P.
We recognize participants may not attend all classes. Sorry, there are no refunds for missed classes.
Although unlikely, the class schedule may need to be altered. We will make up all missed classes.
Join the Team! (endurance2perform.com) [https://endurance2perform.com/join-the-team]
Races
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TRIbernation: Sunday & Wednesday Team Cycling
Sun 11th January 2026 (7:30AM EST)
$295.00
A great base building ride to kickoff the 2026 season! Don't sit on the trainer alone - stay in the zone (literally!) and focus on the skills that will improve your cycling and your fitness. This is a 2-hour coached endurance ride that will guarantee to have your biking fitness up in time to build and peak this spring! Although we like to use Trainer Road or Training Peaks Virtual to follow the coached program, you can participate without them. This class is virtually live via Zoom and in person for anyone who wants to come to Coach Dorrer's training studio near Annapolis.
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Virtually Live Coached Classes, Rockville, 20852, MD, United States
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Operation TRI-bernation - Cycling Program
