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PARKOUR OFF THE GRID (5 week clinic)

Williamstown, New Jersey

Williamstown, New Jersey

Wed 18th October 2023 - Wed 15th November 2023

1 race

Organiser's Description

Place: Crossfit Off The Grid
1165 N. Tuckahoe Rd. Williamstown NJ, 08094
Introducing the Obstacle Training Academys 5 week introductory course on Parkour. Participants will immerse themselves in the foundational principles of the discipline, mastering techniques such as vaulting, striding, precision landings, wall runs, spins, tacs, and the art of controlled rolling. A pivotal aspect of our curriculum is instructing on the nuances of safe falls, equipping attendees with skills to minimize injury risks.
As the course unfolds, each session will methodically build on the previous, demanding increased concentration and practice. We recommend participants adorn themselves in relaxed athletic wear, complemented by sneakers boasting rubber soles for optimal grip. Kindly refrain from wearing footwear such as crocs, sandals, slippers, or shoes with foam-based bottoms to ensure safety and efficacy during training.
Program times 8pm-8:45pm (ages 5-12)
 -Wednesday October 18th,
- Wednesday October 25th,
- Wednesday November 1st, -Wednesday November 8th,
-Wednesday November 15th.


  • PARKOUR CLINIC (Ages 5-12)

    Wed 18th October 2023



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Williamstown, New Jersey

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