PARKOUR OFF THE GRID (5 week clinic)
- Date Wed 10th July 2024 - Wed 7th August 2024
- Time 7:45PM EDT
- Location Williamstown, New Jersey
- Price $105.94
- Races 1 race
Event summary
Get ready for an exciting adventure with the PARKOUR OFF THE GRID clinic, running from July 10 to August 7, 2024, in Williamstown, Gloucester! This five-week introductory course, hosted at Crossfit Off The Grid, invites children ages 5-12 to dive into the thrilling world of parkour. Each session, taking place every Wednesday from 7:45 PM to 8:30 PM, will guide young participants through essential techniques such as vaulting, precision landings, wall runs, and controlled rolling, all while emphasizing safety and injury prevention.
With each week building on the last, kids will engage in fun and dynamic training that fosters focus, confidence, and physical fitness. Don’t forget to wear comfortable athletic clothing and proper sneakers for the best experience! Join us for this unique opportunity to explore movement, creativity, and camaraderie in a safe and supportive environment!
With each week building on the last, kids will engage in fun and dynamic training that fosters focus, confidence, and physical fitness. Don’t forget to wear comfortable athletic clothing and proper sneakers for the best experience! Join us for this unique opportunity to explore movement, creativity, and camaraderie in a safe and supportive environment!
Organiser's Description
Place: Crossfit Off The Grid
1165 N. Tuckahoe Rd. Williamstown NJ, 08094
Introducing the Obstacle Training Academy's 5 week introductory course on Parkour. Participants will immerse themselves in the foundational principles of the discipline, mastering techniques such as vaulting, striding, precision landings, wall runs, spins, tacs, and the art of controlled rolling. A pivotal aspect of our curriculum is instructing on the nuances of safe falls, equipping attendees with skills to minimize injury risks.
As the course unfolds, each session will methodically build on the previous, demanding increased concentration and practice. We recommend participants adorn themselves in relaxed athletic wear, complemented by sneakers boasting rubber soles for optimal grip. Kindly refrain from wearing footwear such as crocs, sandals, slippers, or shoes with foam-based bottoms to ensure safety and efficacy during training.
Program times 7:45pm-8:30pm (ages 5-12)
-Wednesday July 10th,
- Wednesday July 17th,
- Wednesday July 24th,
-Wednesday July 31st,
-Wednesday August 7th.
1165 N. Tuckahoe Rd. Williamstown NJ, 08094
Introducing the Obstacle Training Academy's 5 week introductory course on Parkour. Participants will immerse themselves in the foundational principles of the discipline, mastering techniques such as vaulting, striding, precision landings, wall runs, spins, tacs, and the art of controlled rolling. A pivotal aspect of our curriculum is instructing on the nuances of safe falls, equipping attendees with skills to minimize injury risks.
As the course unfolds, each session will methodically build on the previous, demanding increased concentration and practice. We recommend participants adorn themselves in relaxed athletic wear, complemented by sneakers boasting rubber soles for optimal grip. Kindly refrain from wearing footwear such as crocs, sandals, slippers, or shoes with foam-based bottoms to ensure safety and efficacy during training.
Program times 7:45pm-8:30pm (ages 5-12)
-Wednesday July 10th,
- Wednesday July 17th,
- Wednesday July 24th,
-Wednesday July 31st,
-Wednesday August 7th.
Races
-
PARKOUR CLINIC (Ages 5-12)
Incl. $6.94 Fee &
Wed 10th July 2024 (7:45PM EDT)
$105.94
CLOSEDParkour is a great way to learn body awareness and control. Parkour movements allow for creativity in thought while simultaneously creating strength and balance in the practitioner. In this 5 week program, participants will be learning the fundamentals of Parkour including vaulting, striding, landing, wall runs, spins and tacs, precisions, rolling and more. In addition the classes will include learning how to properly fall to avoid as much injury as possible. Each class will progressively get more advanced and require more focus and practice.
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