PARKOUR OFF THE GRID (5 week clinic)

Wednesday, October 18 – Wednesday, November 15, 2023 Past event
8:00 PM EDT
Williamstown, New Jersey
$105.94 · 1 race

Event summary

Get ready to leap into action with the exhilarating "Parkour Off The Grid" clinic, running from October 18th to November 15th, 2023, at Crossfit Off The Grid in Williamstown, Gloucester! This dynamic 5-week introductory course is perfect for young enthusiasts aged 5-12, as it dives into the foundational principles of parkour. Each session, held every Wednesday from 8 PM to 8:45 PM, will guide participants through essential techniques like vaulting, striding, precision landings, wall runs, spins, tacs, and controlled rolling.

Safety is key, and attendees will learn how to perform safe falls to minimize injury risks while having a blast. With each week building on the last, participants will see their skills and confidence grow. Remember to dress in comfortable athletic wear and wear sneakers with rubber soles for the best experience. Don’t miss out on this incredible opportunity to explore the exciting world of parkour!

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Races

  • PARKOUR CLINIC (ages 5-12)

    Incl. $6.94 Fee &

    Parkour is a great way to learn body awareness and control. Parkour movements allow for creativity in thought while simultaneously creating strength and balance in the practitioner. In this 5 week program, participants will be learning the fundamentals of Parkour including vaulting, striding, landing, wall runs, spins and tacs, precisions, rolling and more. In addition the classes will include learning how to properly fall to avoid as much injury as possible. Each class will progressively get more advanced and require more focus and practice.

    Wednesday, Oct 18, 2023 (8:00 PM EDT)

    $105.94

    Entries closed

Organiser's description

Place: Crossfit Off The Grid

1165 N. Tuckahoe Rd. Williamstown NJ, 08094

Introducing the Obstacle Training Academy's 5 week introductory course on Parkour. Participants will immerse themselves in the foundational principles of the discipline, mastering techniques such as vaulting, striding, precision landings, wall runs, spins, tacs, and the art of controlled rolling. A pivotal aspect of our curriculum is instructing on the nuances of safe falls, equipping attendees with skills to minimize injury risks.

As the course unfolds, each session will methodically build on the previous, demanding increased concentration and practice. We recommend participants adorn themselves in relaxed athletic wear, complemented by sneakers boasting rubber soles for optimal grip. Kindly refrain from wearing footwear such as crocs, sandals, slippers, or shoes with foam-based bottoms to ensure safety and efficacy during training.

Program times 8pm-8:45pm (ages 5-12)

-Wednesday October 18th,

- Wednesday October 25th,

- Wednesday November 1st,

-Wednesday November 8th,

-Wednesday November 15th.

Location

Crossfit Off The Grid 1165 North Tuckahoe Rd., Williamstown, 08094, NJ, United States

Event data

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