Get ready for an exhilarating day of athleticism and community spirit at the Pawling Triathlon on Saturday, July 12, 2025, in the charming town of Pawling, Dutchess County. This exciting sprint-style triathlon is perfect for both beginners and seasoned triathletes, offering a stunning backdrop of scenic views that truly highlight the beauty of summer.

The event kicks off with adult and relay waves starting at 8 AM, followed by the youth race at noon. Participants can choose from various race distances: the adult course consists of a 0.3-mile swim, 12-mile bike ride, and a 3.1-mile run, while youth athletes will tackle courses designed for their age groups, including a 75-yard swim and a 1-mile run for those under 10. Plus, with early packet pickup on July 11 and a post-race fuel station, you’ll be well-prepared to celebrate your achievements! Don’t miss out on this fantastic opportunity to challenge yourself and enjoy the vibrant atmosphere of the Pawling community.