Poland Duathlon Open
Saturday, April 1, 2023
Past event
9:00 AM EDT
Cary, North Carolina
Free · 1 race
Ultra
Event summary
Get ready for an exciting day of fitness and camaraderie at the Poland Duathlon Open on Saturday, April 1st, 2023, in Cary, Chatham! This invigorating free practice race features a dynamic 4.3 km run, followed by a challenging 40 km bike ride, and a final 10 km run. Whether you're a seasoned athlete or just looking to enjoy the great outdoors, participants can tailor the course to meet their training needs. The transition area opens bright and early at 8 AM, with the event kicking off at 9 AM, ensuring you have plenty of time to prepare and connect with fellow fitness enthusiasts.
The scenic lollipop course will take you around Amberly Lake, providing a beautiful backdrop as you push your limits. Riders should be mindful at mile 7 when turning left onto 751, and make sure to keep an eye out for stones on the highway. After the race, unwind with fellow participants at the after-party, where snacks and beverages will be provided. Remember, this is all about having fun and sharing the experience with friends, so come ready to run, bike, and enjoy a fantastic day in the sun! Don't miss out on this unique opportunity to challenge yourself and celebrate fitness in
The scenic lollipop course will take you around Amberly Lake, providing a beautiful backdrop as you push your limits. Riders should be mindful at mile 7 when turning left onto 751, and make sure to keep an eye out for stones on the highway. After the race, unwind with fellow participants at the after-party, where snacks and beverages will be provided. Remember, this is all about having fun and sharing the experience with friends, so come ready to run, bike, and enjoy a fantastic day in the sun! Don't miss out on this unique opportunity to challenge yourself and celebrate fitness in
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Races
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Poland Duathlon Open
Entries closed9:00 AM EDT
Free
Organiser's description
Poland Duathlon Open is a free Practice Race / Training Event organized by Poland Multisports. PDO is a 4.3km Run/40km Bike/10km Run. Athletes can modify or shorten the course to fit their training needs. Transition opens at 8AM, event begins at 9AM.
RUN 1: https://www.strava.com/routes/3048730762021246278
Lollipop course around Amberly Lake.
BIKE: https://www.strava.com/routes/3048633996949436100
Caution is advised at mile 7.0 when you turn left off Luther onto 751, plan to unclip there so you can look both ways before entering the intersection safely. The 2.8 mile section on hwy 64 has a big shoulder and is a good stretch of pavement, keep an eye out for stones. Please upload course on your bike computer.
RUN 2: https://www.strava.com/routes/3046504272949981732
Turn around is at the White Oak ATT Parking area, and will be marked with a cone. Turn around sooner if you want to run less.
AFTER PARTY: Feel free to relax in transition, or on the back porch, and enjoy snacks/beverages that will be provided by fellow participants.
DISCLAIMER: This is a free training event amongst friends for fun. This event does not have insurance or medical staff on-hand. Please read through waiver before registering.
REFUNDS/DEFERRALS: 100% Refunds are available until the start of the event. Deferrals will be accepted up to 1 hour before the start of the event. No questions asked!
RUN SOME. BIKE SOME. RUN MORE. GET KUDOS FOR THE REST OF YOUR DAY.
RUN 1: https://www.strava.com/routes/3048730762021246278
Lollipop course around Amberly Lake.
BIKE: https://www.strava.com/routes/3048633996949436100
Caution is advised at mile 7.0 when you turn left off Luther onto 751, plan to unclip there so you can look both ways before entering the intersection safely. The 2.8 mile section on hwy 64 has a big shoulder and is a good stretch of pavement, keep an eye out for stones. Please upload course on your bike computer.
RUN 2: https://www.strava.com/routes/3046504272949981732
Turn around is at the White Oak ATT Parking area, and will be marked with a cone. Turn around sooner if you want to run less.
AFTER PARTY: Feel free to relax in transition, or on the back porch, and enjoy snacks/beverages that will be provided by fellow participants.
DISCLAIMER: This is a free training event amongst friends for fun. This event does not have insurance or medical staff on-hand. Please read through waiver before registering.
REFUNDS/DEFERRALS: 100% Refunds are available until the start of the event. Deferrals will be accepted up to 1 hour before the start of the event. No questions asked!
RUN SOME. BIKE SOME. RUN MORE. GET KUDOS FOR THE REST OF YOUR DAY.
Location
705 Toms Creek Rd, Cary, 27519, NC, United States
Poland Duathlon Open
Event data
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