Get ready to lace up your running shoes for the exciting Porch Dog to Big Dog event in Columbus, Muscogee! On Monday, June 9, 2025, the beginner running program kicks off at 6 PM, aiming to prepare participants for the Lakebottom 5K happening on August 2, 2025. This free eight-week structured running program meets every Monday and Wednesday at 6 PM at 12 W 11th St, providing a fantastic opportunity to build endurance and confidence.

Participants will benefit from a comprehensive running training plan, engaging weekly health topics, and informative newsletters to keep you motivated and on track. Plus, everyone who completes the program will receive a certificate of achievement! Don't miss this chance to transform your running journey in a supportive and encouraging environment. For more information, email Carolee at [email protected]. Join us and take the first step towards your running goals!