Race with Grace 5K AND 10K

THE RACE WITH GRACE 10K

Why RwG 3.0?The Race with Grace (RwG) 10K was established in 1991 as an outgrowth of the participation of several men in the Spencerport Canal Days races during the mid-1980s. It had a two-fold purpose, the more important one being a community outreach. Secondarily, it was play on the current Pastors name, George Grace, who was a runner.
In our inaugural year we had 185 registrants and 171 finishers. Our attendance peaked in 2015 when we celebrated our silver anniversary race with 1245 registrants and 1121 finishers. Over the races 31-year existence, a total of approximately 5,000 individuals have participated. Five men remain who have finished every single RwG and ran virtually in 2020. They are Stan Cipira, Bob Dyjak, Dave OLeary, Ric Perry and Doug Ralph.
The race established itself as one of the best races in western NY. It has consistently been named one of NYs finest races by New England Runner magazine. In addition, it has been recognized as one of the cornerstone races in the Rochester Runner of the Year series. All proceeds, once race expenses are deducted, go to support C.U.R.E. Childhood Cancer Association.
With the current race director stepping down due to work and family obligations, no clear choice for a successor, the races future appeared to be at crossroads. Thankfully, as the door on the race was quickly closing, the Rochester Running Company and Lakeshore Community Church agreed to manage and host this years race.

About Lakeshore Community Church:
Founded in 1995 by Vince and Sue DiPaola, Lakeshore Community Church exists to help people discover and develop a growing relationship with Jesus. Its a place where you can be real, strengthen your relationships, and make an impact in our world. When youre ready, check out Lakeshore for yourself; Sundays at 9 and 11am, in person and online at live.lakeshorechurch.org.

QUICK RACE INFO:
The entry fee includes a long-sleeved tech shirt. (The 1/4 Zip up can be upgraded at check out instead of the L/S T-Shirt, you will ONLY get the Zip Up if you upgrade) Sizes are guaranteed if you register prior to November 1, 2024. There will be plenty of food and refreshments, complete computerized race results available online, and race photos. Awards will be given to top male and female finishers in the Open, and Masters (40+), as well as the 1st, 2nd, and 3rd place finisher in each age group

RACE DAY

Date: Thursday, November 28th
Time: 8:30 am EST
Location: Lakeshore Community Church 3651 LATTA RD. ROCHESTER NY 14612
NO EARLY START OPTION - ALL RUNNERS WILL START AT THE SAME TIME FOR BOTH RACES.



COURSE DESCRIPTION

Given that the majority of the new course is actually run on the same roads as the original course, and its the third route in the events history, it will be affectionately known as RwG 3.0. Now with its 3rd course however its core values, fundraising, and overall community involvement is just the same. We welcome you all back with a new course map, new host location as we look to continue this Thanksgiving day Tradition for many more years to come.

ENTRY FEE

$35 Entry Fee Now till Nov 20 (Week before race)
$40 Entry Fee November 21 - November 27
$45 Entry Fee November 28 - Race Day
**800 Runners cap** Don't wait to sign up!!
**5K IS $5.00 CHEAPER AT ALL PRICE INCREASES**

SWAG

Long Sleeve Tech Shirts - Guarantee size if you sign up by November 1st
Optional 1/4 Zip Up Add on $20.00. ** You will ONLY get the Zip up if you upgrade**



PREREGISTRATION & PACKET PICKUP

Available at Rochester Running Company 1387 Mt Hope Ave, Rochester NY 14620
Tuesday 11/26 at Rochester Running Company 4:30p - 6:30p
Wednesday 11/27 at Rochester Running Company, 12p - 6p
Race Day 11/28 at Lakeshore Community Church, 7:30a - 8:15a

AMENITIES

Timing provided by Robinhood Racing
Digital display clock finish
Post-race awards ceremony - in the Gym!
Water stations at halfway mark
Plenty of food and refreshments
Splits at 5k
Instant results published online - Make sure you check to "receive notifications at sign up"
5-year, 10-year, 15-year 20-year, 25-year, and 30-year participation patches

AWARDS - 10K

$300 (cash) & $100 RRC gift certificates for M/F (under 40) Open.
$150 (cash) for M/F Course Record
$150 (cash) for M/F (40+) Masters

Awards for M/F Winners of 10 year Age Groups (age groups:1st, 2nd, and 3rd place finisher will receive awards)
**5K Awards: Top 1 M/F overall and in 10 year Age Groups**

AGE GROUPS BREAKDOWN

Male/Female: U14,15-19, 20-29, 30-39, 40-49, 50-59, 60-69 70-79, 80 & over.

RACE RECORDS: (OLD COURSE)

Melissa White 34:45 (2005)
Katie Lembo * 34:10 (2022) (New Course)
Mark Andrews 30:05 (2003)