RRR Summer Track 2027
- Date Tue 25th May 2027 - Tue 31st August 2027
- Time 7:00PM EDT
- Location Sparkill, New York
- Price Free
- Races 1 race
- Distances 5 Mile
Event summary
Get ready for the RRR Summer Track 2027, kicking off on Tuesday, May 25, 2027, in the vibrant community of Sparkill, Rockland! This exciting summer track program will run through August 31, 2027, primarily hosted at the brand new 200m track at St. Thomas Aquinas. Whether you're a beginner or a seasoned athlete, this program welcomes participants of all fitness levels. Join us for invigorating workouts, including the much-anticipated Perkins Run on June 22nd, coinciding with the Summer Solstice, and an exhilarating hill workout at Rockland Lake!
Our dedicated coaching team, featuring experienced trainers Ray Kondracki and Jamie Kempton, will ensure that every workout is tailored to accommodate all paces and abilities. Kids aged 10 and older are encouraged to join, making this a fantastic opportunity for families to get active together. As you enhance your speed, endurance, and confidence, you'll benefit from an atmosphere of support and camaraderie. Don't forget to arrive early to stretch and warm up before the workouts commence at 7:00 PM! With water and Gatorade provided and a commitment to keeping you informed about any schedule changes, the RRR Summer Track 2027
Our dedicated coaching team, featuring experienced trainers Ray Kondracki and Jamie Kempton, will ensure that every workout is tailored to accommodate all paces and abilities. Kids aged 10 and older are encouraged to join, making this a fantastic opportunity for families to get active together. As you enhance your speed, endurance, and confidence, you'll benefit from an atmosphere of support and camaraderie. Don't forget to arrive early to stretch and warm up before the workouts commence at 7:00 PM! With water and Gatorade provided and a commitment to keeping you informed about any schedule changes, the RRR Summer Track 2027
Organiser's Description
SUMMER TRACK MAY - SEPTEMBER
2026 SEASON IS OVER. 2027 SEASON WILL BEGIN AT THE END OF MAY
REGULAR PROGRAM
For most of the Summer, we will abe at the new 200m track at St Thomas Aquinas in Sparkill. There will be a couple of workouts at other locations. The fabled Perkins Run during the week of Summer Solstice will be on June 22nd and we'll have a hill workout at Rockland Lake on a date to be determined. The planned workout and any location changes will be communicated by e-mail on Sundays to all registered participants.
These summer track workouts are suitable for all fitness levels, so don't feel intimidated. Our experienced and knowledgeable coaching staff, Ray Kondracki and Jamie Kempton will tailor the workouts to suit all paces. This is not specifically a youth program, but children 10-years and older are welcome to attend a complete as much of the workout as they are able. Younger children must be supervised.
Getting faster is just as important to a beginner as it is to a highly competitive runner. Additional benefits include aerobic and muscular fitness, race pacing and confidence within your training level. Our coaches can answer your individual training questions before, during and after workouts.
We suggest that you arrive early to allow time to stretch and warm up before the speed part of the workout starts at 7:00pm! The Club will provide water and Gatorade.
We often conduct workouts in light rain. Workouts may be cancelled however, when severe weather conditions exist. Last minute changes and cancellations will be communicated by e-mail to all registered participants and also posted to our social media accounts: Facebook [https://www.facebook.com/Rockland-Road-Runners-274760229262296], Instagram [https://www.instagram.com/rocklandroadrunners/] and Twitter [https://twitter.com/RRRresults].
FEES
The program is free for all current Rockland Road Runner Club Members. Guests may try out the program for one session (you'll just have to sign a waiver), but if you attend regularly, we do require that you join the club. Membership options are listed on our website [https://rocklandroadrunners.org/membership/]. If you would like to make a donation towards the end-of-season track party, you can do so at the donation page [https://runsignup.com/Race/Donate/NY/Sparkill/RRRSummerTrack2022], or contribute cash at one of the workouts.
DIRECTIONS
To be provided
2026 SEASON IS OVER. 2027 SEASON WILL BEGIN AT THE END OF MAY
REGULAR PROGRAM
For most of the Summer, we will abe at the new 200m track at St Thomas Aquinas in Sparkill. There will be a couple of workouts at other locations. The fabled Perkins Run during the week of Summer Solstice will be on June 22nd and we'll have a hill workout at Rockland Lake on a date to be determined. The planned workout and any location changes will be communicated by e-mail on Sundays to all registered participants.
These summer track workouts are suitable for all fitness levels, so don't feel intimidated. Our experienced and knowledgeable coaching staff, Ray Kondracki and Jamie Kempton will tailor the workouts to suit all paces. This is not specifically a youth program, but children 10-years and older are welcome to attend a complete as much of the workout as they are able. Younger children must be supervised.
Getting faster is just as important to a beginner as it is to a highly competitive runner. Additional benefits include aerobic and muscular fitness, race pacing and confidence within your training level. Our coaches can answer your individual training questions before, during and after workouts.
We suggest that you arrive early to allow time to stretch and warm up before the speed part of the workout starts at 7:00pm! The Club will provide water and Gatorade.
We often conduct workouts in light rain. Workouts may be cancelled however, when severe weather conditions exist. Last minute changes and cancellations will be communicated by e-mail to all registered participants and also posted to our social media accounts: Facebook [https://www.facebook.com/Rockland-Road-Runners-274760229262296], Instagram [https://www.instagram.com/rocklandroadrunners/] and Twitter [https://twitter.com/RRRresults].
FEES
The program is free for all current Rockland Road Runner Club Members. Guests may try out the program for one session (you'll just have to sign a waiver), but if you attend regularly, we do require that you join the club. Membership options are listed on our website [https://rocklandroadrunners.org/membership/]. If you would like to make a donation towards the end-of-season track party, you can do so at the donation page [https://runsignup.com/Race/Donate/NY/Sparkill/RRRSummerTrack2022], or contribute cash at one of the workouts.
DIRECTIONS
To be provided
Races
-
Summer Track 2027
Tue 25th May 2027 (7:00PM EDT)
Free
OPENS 28 APR 27Coach Kondracki will provide weekly updates on the schedule and proposed workouts. Please check email each week for updates!
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Spartan Basketball Hall,, 175 NY-340, Sparkill, 10976, NY, United States
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RRR Summer Track 2027
