RRRC Advanced 10K Training 2027
- Date Sat 30th January 2027 - Sat 17th April 2027
- Time 8:00AM EST
- Location Richmond, Virginia
- Price $69.90
- Races 1 race
- Distances 10km
Event summary
Get ready to lace up your running shoes for the RRRC Advanced 10K Training program, kicking off on Saturday, January 30, 2027, in the vibrant city of Richmond! This exciting 12-week training journey is specifically designed for intermediate and advanced runners aiming to crush the 10K distance in under 60 minutes or achieve a new personal best. Participants will gather every Saturday morning at 8:00 AM at Westminster Presbyterian Church, located at 4103 Monument Avenue, for invigorating group tempo runs and expert pacing guidance.
As you prepare for the thrilling goal race, the Ukrops Monument Avenue 10K on April 17, 2027, you’ll also enjoy five Tuesday evening track sessions at the VCU Athletic Village Track, starting at 6:00 PM. With a strong focus on building speed and endurance, this program promises an energetic community atmosphere and a supportive environment to help you reach your running goals. Don’t miss out on the chance to elevate your training and make new friends along the way!
As you prepare for the thrilling goal race, the Ukrops Monument Avenue 10K on April 17, 2027, you’ll also enjoy five Tuesday evening track sessions at the VCU Athletic Village Track, starting at 6:00 PM. With a strong focus on building speed and endurance, this program promises an energetic community atmosphere and a supportive environment to help you reach your running goals. Don’t miss out on the chance to elevate your training and make new friends along the way!
Organiser's Description
RRRC ADVANCED 10K TRAINING 2027
TRAIN FOR A SUB-60-MINUTE 10K OR A NEW PERSONAL RECORD!
Join Richmond Road Runners Clubs 12-week Advanced 10K Training program, designed for intermediate and advanced runners working toward a 10K finish in less than one hour.
PROGRAM DETAILS
* FIRST SESSION: Saturday, January 30, 2027, at 8:00 AM
* SATURDAY MEETING LOCATION: Westminster Presbyterian Church, 4103 Monument Avenue
* HEAD COACHES: Ben Evans and Warner Winthrop
* GOAL RACE: Ukrops Monument Avenue 10K on Saturday, April 17, 2027
* _RACE ENTRY IS NOT INCLUDED IN THE TRAINING FEE AND MUST BE PURCHASED SEPARATELY._
WHAT TRAINING INCLUDES
* SATURDAY MORNING GROUP TEMPO RUNS
* RECOMMENDED WEEKLY MILEAGE FOR INTERMEDIATE AND ADVANCED RUNNERS
* DETAILED PACING GUIDANCE FOR TEMPO RUNS AND SPEED WORKOUTS
* FIVE TUESDAY EVENING GROUP TRACK SESSIONS
TRACK SESSIONS
* LOCATION: VCU Athletic Village Track
* TIME: Tuesdays, 600 PM
* DATES: March 16, March 23, March 30, April 6, and April 13
* BEFORE MARCH 16, participants will receive speed workouts to complete independently. Additional group workout options will be shared once locations and coach availability are confirmed.
BEFORE YOU BEGIN
_PARTICIPANTS SHOULD HAVE AN ESTABLISHED RUNNING BASE OF 1520 MILES PER WEEK FOR AT LEAST 12 MONTHS BEFORE THE PROGRAM STARTS._
_THE FIRST WEEK CALLS FOR APPROXIMATELY 2025 MILES, SO PARTICIPANTS SHOULD ALREADY BE RUNNING CONSISTENTLY._
TRAIN FOR A SUB-60-MINUTE 10K OR A NEW PERSONAL RECORD!
Join Richmond Road Runners Clubs 12-week Advanced 10K Training program, designed for intermediate and advanced runners working toward a 10K finish in less than one hour.
PROGRAM DETAILS
* FIRST SESSION: Saturday, January 30, 2027, at 8:00 AM
* SATURDAY MEETING LOCATION: Westminster Presbyterian Church, 4103 Monument Avenue
* HEAD COACHES: Ben Evans and Warner Winthrop
* GOAL RACE: Ukrops Monument Avenue 10K on Saturday, April 17, 2027
* _RACE ENTRY IS NOT INCLUDED IN THE TRAINING FEE AND MUST BE PURCHASED SEPARATELY._
WHAT TRAINING INCLUDES
* SATURDAY MORNING GROUP TEMPO RUNS
* RECOMMENDED WEEKLY MILEAGE FOR INTERMEDIATE AND ADVANCED RUNNERS
* DETAILED PACING GUIDANCE FOR TEMPO RUNS AND SPEED WORKOUTS
* FIVE TUESDAY EVENING GROUP TRACK SESSIONS
TRACK SESSIONS
* LOCATION: VCU Athletic Village Track
* TIME: Tuesdays, 600 PM
* DATES: March 16, March 23, March 30, April 6, and April 13
* BEFORE MARCH 16, participants will receive speed workouts to complete independently. Additional group workout options will be shared once locations and coach availability are confirmed.
BEFORE YOU BEGIN
_PARTICIPANTS SHOULD HAVE AN ESTABLISHED RUNNING BASE OF 1520 MILES PER WEEK FOR AT LEAST 12 MONTHS BEFORE THE PROGRAM STARTS._
_THE FIRST WEEK CALLS FOR APPROXIMATELY 2025 MILES, SO PARTICIPANTS SHOULD ALREADY BE RUNNING CONSISTENTLY._
Races
-
A10K Training
Incl. $4.90 Fee & A10K Shirt (Unisex)
Sat 30th January 2027 (8:00AM EST)
$69.90
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Westminster Presbyterian Church, 4103 Monument Avenue, Richmond, 23230, VA, United States
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RRRC Advanced 10K Training 2027
