RunWalk Tulsa
- Date Wed 1st July 2026 - Thu 31st December 2026
- Time 8:00AM CDT
- Location Tulsa, Oklahoma
- Price Free - $128.20
- Races 3 races
Event summary
Get ready to lace up your running shoes and join the exciting RunWalk Tulsa event, kicking off on Wednesday, July 1st, 2026, in the vibrant city of Tulsa, Oklahoma! This fantastic training program, based on the renowned Galloway Run-Walk-Run method, is perfect for everyone, from beginners aiming for their first 5K to seasoned athletes preparing for marathons. With a variety of race distances including 5K, 10K, 15K, half marathons, and full marathons, participants can find their ideal pace and build their fitness in a supportive and fun environment.
Throughout the program, you'll have the opportunity to train in camaraderie with fellow runners, experiencing the joy of group runs and the thrill of reaching your personal goals. Weekly training sessions are held at various locations, including Harvard Avenue Christian Church and the Gathering Place Boathouse, ensuring that there's a perfect fit for your schedule. Don't miss your chance to be part of this uplifting community—join us for your first session free and discover the benefits of the RunWalk Tulsa program. Whether you're looking to conquer a specific race or simply enjoy the journey of running, we can't wait to see you out there!
Throughout the program, you'll have the opportunity to train in camaraderie with fellow runners, experiencing the joy of group runs and the thrill of reaching your personal goals. Weekly training sessions are held at various locations, including Harvard Avenue Christian Church and the Gathering Place Boathouse, ensuring that there's a perfect fit for your schedule. Don't miss your chance to be part of this uplifting community—join us for your first session free and discover the benefits of the RunWalk Tulsa program. Whether you're looking to conquer a specific race or simply enjoy the journey of running, we can't wait to see you out there!
Organiser's Description
The Galloway Run-Walk-Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5K, 10K, 15K, half or full marathon. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you, but if you're not certain about whether to join, email us at contact@runwalktulsa.com or visit our website at RunWalkTulsa.com.
Contact Program Director Maurine Dobson at contact@runwalktulsa.com or visit our website at RunWalkTulsa.com [http://www.tulsagalloway.com]. We are excited to have you Run-Walk-Run with us!
RunWalkTulsa.com [https://runsignup.com/tulsaGalloway.com]
IS THIS GROUP RIGHT FOR ME?
The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance injury-free, while having fun and building fitness. Bring a friend and join us for one of our group runs (first session is free) and experience great camaraderie, effective training, and lots of support. Email us for more information.
JULY 11, 2026 @ 8:00 AM
Location - Harvard Avenue Christian Church, 5502 S Harvard Ave, Tulsa, OK
MONDAY
5:30 AM BA QuikTrip, 71st & 161st (Walking-only)
6:00 PM Gathering PlaceBoathouse
TUESDAY
5:30 AM Ronald McDonald House, 6102 S Hudson
6:00 PM Tulsa Runner, 9708 Riverside Pkwy
WEDNESDAY
5:30 AM BA Centennial Middle School (Walking-only)
6:00 PM Gathering PlaceBoathouse
THURSDAY
5:30 AM Ronald McDonald House, 6102 S Hudson
6:00 PM Ronald McDonald House, 6102 S Hudson
SATURDAY
Long run/walk Time & location vary
TRAINING FOR THE FOLLOWING RACES:
Firecracker 5K, Huckleberry Run 5K, Endless Summer, Midnight Madness, NeNe Letkv 5K, Walter Webbers Falls 5K, Breaking Barriers 5K, Porter Peach Classic 5K, Summer Slam 5K & Fun Run, Heatwave Half Marathon, Juneau Marathon, Summer Sizzler, Zeeco Furnace 5K, Oklahoma Senior Games, Old Forge Marathon, Death by 5K, Susan G. Komen Race for the Cure, Clarence DeMar Marathon, Chicago Marathon, Tulsa Run, NYC Marathon, Liberty's Lost Treasure, Welcome Home 5K, Route 66 Marathon, Turkey Trot, Rudolph Run
Contact Program Director Maurine Dobson at contact@runwalktulsa.com or visit our website at RunWalkTulsa.com [http://www.tulsagalloway.com]. We are excited to have you Run-Walk-Run with us!
RunWalkTulsa.com [https://runsignup.com/tulsaGalloway.com]
IS THIS GROUP RIGHT FOR ME?
The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance injury-free, while having fun and building fitness. Bring a friend and join us for one of our group runs (first session is free) and experience great camaraderie, effective training, and lots of support. Email us for more information.
JULY 11, 2026 @ 8:00 AM
Location - Harvard Avenue Christian Church, 5502 S Harvard Ave, Tulsa, OK
MONDAY
5:30 AM BA QuikTrip, 71st & 161st (Walking-only)
6:00 PM Gathering PlaceBoathouse
TUESDAY
5:30 AM Ronald McDonald House, 6102 S Hudson
6:00 PM Tulsa Runner, 9708 Riverside Pkwy
WEDNESDAY
5:30 AM BA Centennial Middle School (Walking-only)
6:00 PM Gathering PlaceBoathouse
THURSDAY
5:30 AM Ronald McDonald House, 6102 S Hudson
6:00 PM Ronald McDonald House, 6102 S Hudson
SATURDAY
Long run/walk Time & location vary
TRAINING FOR THE FOLLOWING RACES:
Firecracker 5K, Huckleberry Run 5K, Endless Summer, Midnight Madness, NeNe Letkv 5K, Walter Webbers Falls 5K, Breaking Barriers 5K, Porter Peach Classic 5K, Summer Slam 5K & Fun Run, Heatwave Half Marathon, Juneau Marathon, Summer Sizzler, Zeeco Furnace 5K, Oklahoma Senior Games, Old Forge Marathon, Death by 5K, Susan G. Komen Race for the Cure, Clarence DeMar Marathon, Chicago Marathon, Tulsa Run, NYC Marathon, Liberty's Lost Treasure, Welcome Home 5K, Route 66 Marathon, Turkey Trot, Rudolph Run
Races
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2650 S John Williams Way, Tulsa, 74114, OK, United States
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RunWalk Tulsa
