Selfcare 5/10K
- Date Sat 24th February 2024
- Time 12:30PM EST
- Location Santa Monica, California
- Price $11.58 - $43.32
- Races 5 races
- Distances 10km, 5km, 1km
Event summary
Join us for the Selfcare 5/10K on Saturday, February 24, 2024, in the scenic Santa Monica, Los Angeles! This uplifting event invites participants to run or walk along a stunning paved path next to the ocean, celebrating mental well-being and self-care. With both 5K and 10K distances starting at 8 AM, this event promises to be a joyous occasion for runners and walkers alike. All participants will receive a commemorative shirt, a finisher medal, and chip timing, along with access to a vibrant finish line festival.
As we come together to support mental health awareness, participants will have the opportunity to sign a Wall of Support, sharing stories and encouraging loved ones. This event not only promotes personal healing but also supports The Ruach International Foundation’s mission to advocate for self-care as a vital aspect of health. Don't miss this chance to breathe in the fresh ocean air while making a meaningful impact on yourself and your community! Sign up today and be part of a movement that celebrates resilience and well-being!
As we come together to support mental health awareness, participants will have the opportunity to sign a Wall of Support, sharing stories and encouraging loved ones. This event not only promotes personal healing but also supports The Ruach International Foundation’s mission to advocate for self-care as a vital aspect of health. Don't miss this chance to breathe in the fresh ocean air while making a meaningful impact on yourself and your community! Sign up today and be part of a movement that celebrates resilience and well-being!
Organiser's Description
Thank you to everyone who came out and made our inaugural event so much fun.
2022 Results are posted at this link https://www.athlinks.com/event/364107/results/Event/1002347/Results
2022 Photos are free to download at this link https://mercuryevents.zenfolio.com/f731375708
Please tag us in your photos on social media and use #selfcare22 so we can find them.
,,,
Join us on February 25th for a beautiful run or walk on a paved path next to the ocean. All participants receive a commemorative shirt, finisher medal, chip time, closed course with support, entry into the finish line festival and eligibility for age group and other awards.
The last three years have taken a tremendous toll on our mental health. Now, we invite you to join us for the Self-Care 5/10K for a morning of celebration, support and some much needed ocean air!
To celebrate self-care and healing, sign our Wall of Support to share your story, support a loved one or encourage those in your community who are struggling with their mental health. Run to celebrate your self-care. Run to help your personal healing. Run to support your loved ones.
This event supports The Ruach International Foundation and their efforts to promote mental health awareness and self-care as a lifestyle.
Mental health, just like any form of health, is constantly transforming and adjusting to our surroundings. 2020 put a spotlight on mental health because of all the changes we experienced around the world; lockdowns, isolation, job loss and more contributed to increased substance use, dependency, anxiety and depression. Mental health should be treated like we do with any other part of our body which is why self-care is essential to replenishing internal resources that may have been depleted.
The 5K and 10K both start at 8am.
The 5K & 10K are chip timed with age group awards in 18 age groups
VIRTUAL RUN/WALK
Participants in the Virtual event can upload their results until March 15th,
Click here to submit your results [https://runsignup.com/Race/Results/117798]
You can pick up your medal, bib and shirt at Packet Pick Up on March 4th or, if you can not make it on Friday, your items will be mailed to you on Monday February 27th.
2022 Results are posted at this link https://www.athlinks.com/event/364107/results/Event/1002347/Results
2022 Photos are free to download at this link https://mercuryevents.zenfolio.com/f731375708
Please tag us in your photos on social media and use #selfcare22 so we can find them.
,,,
Join us on February 25th for a beautiful run or walk on a paved path next to the ocean. All participants receive a commemorative shirt, finisher medal, chip time, closed course with support, entry into the finish line festival and eligibility for age group and other awards.
The last three years have taken a tremendous toll on our mental health. Now, we invite you to join us for the Self-Care 5/10K for a morning of celebration, support and some much needed ocean air!
To celebrate self-care and healing, sign our Wall of Support to share your story, support a loved one or encourage those in your community who are struggling with their mental health. Run to celebrate your self-care. Run to help your personal healing. Run to support your loved ones.
This event supports The Ruach International Foundation and their efforts to promote mental health awareness and self-care as a lifestyle.
Mental health, just like any form of health, is constantly transforming and adjusting to our surroundings. 2020 put a spotlight on mental health because of all the changes we experienced around the world; lockdowns, isolation, job loss and more contributed to increased substance use, dependency, anxiety and depression. Mental health should be treated like we do with any other part of our body which is why self-care is essential to replenishing internal resources that may have been depleted.
The 5K and 10K both start at 8am.
The 5K & 10K are chip timed with age group awards in 18 age groups
VIRTUAL RUN/WALK
Participants in the Virtual event can upload their results until March 15th,
Click here to submit your results [https://runsignup.com/Race/Results/117798]
You can pick up your medal, bib and shirt at Packet Pick Up on March 4th or, if you can not make it on Friday, your items will be mailed to you on Monday February 27th.
Races
-
10k
Incl. $3.32 Fee & T-Shirt
Sat 24th February 2024 (11:00AM EST)
$43.32
CLOSED -
5k
Incl. $3.32 Fee & T-Shirt
Sat 24th February 2024 (11:00AM EST)
$43.32
CLOSED -
Kids 1K
Incl. $1.58 Fee & T-Shirt
Sat 24th February 2024 (12:30PM EST)
$11.58
CLOSED -
Virtual 5K
Incl. $3.32 Fee & T-Shirt
$43.32
CLOSED -
Virtual 10K
Incl. $3.32 Fee & T-Shirt
$43.32
CLOSED
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Add a reviewSelfcare 5/10K
