SHE RUNS Course Preview
- Date Sat 7th September 2024
- Time 8:00AM EDT
- Location Grand Rapids, Michigan
- Price Free
- Races 1 race
Event summary
Get ready for a fantastic day of fitness and fun at the SHE RUNS Grand Rapids Course Preview on Saturday, September 7, 2024! Taking place at the scenic John Ball Park in Grand Rapids, Kent, this event is the perfect opportunity for participants of SHE Trains to explore the exciting race course. Led by the enthusiastic Coach Sammie, the day will kick off with some energizing pre-stretching before you hit the trails.
Choose your challenge with distances of 10 miles, 6 miles, or a 3-mile run/walk, all designed to accommodate various fitness levels. As you enjoy the beautiful surroundings, be sure to take advantage of the water cooler available before and after your run, along with aid stations at miles 2 and 5 to keep you hydrated. Make your way to John Ball Park to park and meet at the Gazelle Sports yard flag, and don’t forget that a helpful map will be sent out beforehand. This is an event you won't want to miss—register now and join us for an amazing day of running and camaraderie!
Choose your challenge with distances of 10 miles, 6 miles, or a 3-mile run/walk, all designed to accommodate various fitness levels. As you enjoy the beautiful surroundings, be sure to take advantage of the water cooler available before and after your run, along with aid stations at miles 2 and 5 to keep you hydrated. Make your way to John Ball Park to park and meet at the Gazelle Sports yard flag, and don’t forget that a helpful map will be sent out beforehand. This is an event you won't want to miss—register now and join us for an amazing day of running and camaraderie!
Organiser's Description
Join SHE Trains participants for a SHE RUNS Grand Rapids COURSE PREVIEW starting and finishing at John Ball Park, our new race day location!
Coach Sammie will lead us in some pre-stretching before we head out. Distances are 10 miles [https://www.strava.com/routes/3264698400805895508] and 6 mile [https://www.strava.com/routes/3264698928258550100] run with a 3 mile [https://www.strava.com/routes/3264699366001543288] run/walk. (Available via Strava, QR code that morning as well as paper copies).
Well finish back up at John Ball Park where we started. A water cooler will be available pre and post run/walk for you to fill water bottles and Aid Stations for refills will be available at miles 2 and 5.
Park in John Ball Park or on the surrounding streets and meet at the Gazelle Sports yard flag stationed near the parking. A map will be sent out prior to assist.
We cannot wait to see you, so please register now!
!'Unete a los participantes de SHE Trains para una vista previa del recorrido de Ella Corre Grand Rapids comenzando y terminando en John Ball Park, nuestra nueva ubicaci'on para el d'ia de la carrera!
El entrenador Sammie nos guiar'a en algunos estiramientos previos antes de salir. Las distancias son 10 millas y 6 millas de carrera con 3 millas de carrera o caminata. (Disponible a trav'es de Strava, c'odigo QR esa ma~nana y copias impresas).
Terminaremos de nuevo en John Ball Park donde comenzamos. Habr'a un enfriador de agua disponible antes y despu'es de la carrera/caminata para que puedas llenar tus botellas de agua y estaciones de ayuda para rellenar estar'an disponibles en las millas 2 y 5.
Estaciona en John Ball Park o en las calles circundantes y re'unase. Re'unete en la bandera de Gazelle ubicada cerca del estacionamiento. Se enviar'a un mapa antes para asistir.
!No podemos esperar para verte, as'i que por favor reg'istrate ahora!
Coach Sammie will lead us in some pre-stretching before we head out. Distances are 10 miles [https://www.strava.com/routes/3264698400805895508] and 6 mile [https://www.strava.com/routes/3264698928258550100] run with a 3 mile [https://www.strava.com/routes/3264699366001543288] run/walk. (Available via Strava, QR code that morning as well as paper copies).
Well finish back up at John Ball Park where we started. A water cooler will be available pre and post run/walk for you to fill water bottles and Aid Stations for refills will be available at miles 2 and 5.
Park in John Ball Park or on the surrounding streets and meet at the Gazelle Sports yard flag stationed near the parking. A map will be sent out prior to assist.
We cannot wait to see you, so please register now!
!'Unete a los participantes de SHE Trains para una vista previa del recorrido de Ella Corre Grand Rapids comenzando y terminando en John Ball Park, nuestra nueva ubicaci'on para el d'ia de la carrera!
El entrenador Sammie nos guiar'a en algunos estiramientos previos antes de salir. Las distancias son 10 millas y 6 millas de carrera con 3 millas de carrera o caminata. (Disponible a trav'es de Strava, c'odigo QR esa ma~nana y copias impresas).
Terminaremos de nuevo en John Ball Park donde comenzamos. Habr'a un enfriador de agua disponible antes y despu'es de la carrera/caminata para que puedas llenar tus botellas de agua y estaciones de ayuda para rellenar estar'an disponibles en las millas 2 y 5.
Estaciona en John Ball Park o en las calles circundantes y re'unase. Re'unete en la bandera de Gazelle ubicada cerca del estacionamiento. Se enviar'a un mapa antes para asistir.
!No podemos esperar para verte, as'i que por favor reg'istrate ahora!
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Add a reviewSHE RUNS Course Preview
